A Knowledge buddy for Ayurveda Study.

Sometimes you need advice, Ask a teacher to solve your problems.

Sometimes you need advice, Ask a teacher to solve your problems.

Wednesday, November 16, 2022

How oil pulling helped new mom Sonam Kapoor keep her teeth, gums healthy during pregnancy

How oil pulling helped new mom Sonam Kapoor keep her teeth, gums healthy during pregnancy


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Ladies, do not forget to get these 12 annual tests done

Ladies, do not forget to get these 12 annual tests done


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Tuesday, November 15, 2022

Menopause: HRT linked to depression – here’s what the evidence actually says

Menopause: HRT linked to depression – here’s what the evidence actually says


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Dr Shriram Nene swears by the ‘ABCG’ juice to get ‘most of the vitamins’

Dr Shriram Nene swears by the ‘ABCG’ juice to get ‘most of the vitamins’


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Influenza and COVID-19: What’s in store for the fall/winter respiratory virus season?

Influenza and COVID-19: What’s in store for the fall/winter respiratory virus season?


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Monday, November 14, 2022

Why you should not miss out on eating ‘singhara atta’

Why you should not miss out on eating ‘singhara atta’


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Why are diabetics at an increased risk of blood sugar fluctuations in winter?

Why are diabetics at an increased risk of blood sugar fluctuations in winter?


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How your diet can help reduce anxiety and stress naturally

How your diet can help reduce anxiety and stress naturally


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Sunday, November 13, 2022

The link between diabetes and menstrual cycle: Here’s what you need to know

The link between diabetes and menstrual cycle: Here’s what you need to know


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Fatima Sana Shaikh opens up about living with epilepsy: ‘I inform all the directors I work with…’

Fatima Sana Shaikh opens up about living with epilepsy: ‘I inform all the directors I work with…’


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Saturday, November 12, 2022

Repeat COVID-19 infections increase organ failure, death risk: Study

Repeat COVID-19 infections increase organ failure, death risk: Study


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Personalised cell ‘editing’ used to treat cancer patients for first time: Study

Personalised cell ‘editing’ used to treat cancer patients for first time: Study


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Jaya Bachchan, Shweta Nanda recollect their first period experiences on Navya’s podcast; experts on why talking helps ‘tackle shame, break taboo’

Jaya Bachchan, Shweta Nanda recollect their first period experiences on Navya’s podcast; experts on why talking helps ‘tackle shame, break taboo’


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Friday, November 11, 2022

Cut down your salt intake by including these healthy alternatives to flavour your foods

Cut down your salt intake by including these healthy alternatives to flavour your foods


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Avoid gas, bloating, cramping, and indigestion after eating pulses with these effective tips

Avoid gas, bloating, cramping, and indigestion after eating pulses with these effective tips


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Siddhaanth Vir Surryavanshi dies at 46 after collapsing in the gym; are people over 40 more at risk?

Siddhaanth Vir Surryavanshi dies at 46 after collapsing in the gym; are people over 40 more at risk?


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Thursday, November 10, 2022

Slump in live births continues for 2nd year in Mumbai

Slump in live births continues for 2nd year in Mumbai


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Is there a link between obesity and eye problems?

Is there a link between obesity and eye problems?


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Five must-have muscle foods for pregnant women

Five must-have muscle foods for pregnant women


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Wednesday, November 9, 2022

Why you should not consume green tea immediately after meals

Why you should not consume green tea immediately after meals


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Everything new, breastfeeding mothers should know about ‘power pumping’

Everything new, breastfeeding mothers should know about ‘power pumping’


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Try this simple technique to get deep sleep tonight

Try this simple technique to get deep sleep tonight


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Tuesday, November 8, 2022

Can air pollution affect fertility in men and women? Experts answer

Can air pollution affect fertility in men and women? Experts answer


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When do doctors recommend a caesarean delivery?

When do doctors recommend a caesarean delivery?


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Six things menopausal women can do for their bone health

Six things menopausal women can do for their bone health


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This is why you must consume seasonal fruits regularly

This is why you must consume seasonal fruits regularly


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How many calories can you burn with surya namaskar in 5-10 minutes?

How many calories can you burn with surya namaskar in 5-10 minutes?


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Monday, November 7, 2022

What is the difference between clinical egg freezing and social egg freezing?

What is the difference between clinical egg freezing and social egg freezing?


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Dia Mirza enjoys ‘earthing with my little earthling’; know the many benefits of spending time in nature

Dia Mirza enjoys ‘earthing with my little earthling’; know the many benefits of spending time in nature


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Warm, hot, or cold water: What you should drink (or not) before going to sleep

Warm, hot, or cold water: What you should drink (or not) before going to sleep


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Are bananas really ‘radioactive’? An expert clears up common misunderstandings about radiation

Are bananas really ‘radioactive’? An expert clears up common misunderstandings about radiation


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Sunday, November 6, 2022

Chhavi Mittal shares reasons why you may not be losing weight

Chhavi Mittal shares reasons why you may not be losing weight


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‘I don’t have any symptoms; can I still have prostate cancer?’

‘I don’t have any symptoms; can I still have prostate cancer?’


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Try these Ayurvedic remedies for anxiety

Try these Ayurvedic remedies for anxiety


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Contrary to popular belief, rice and banana should not be avoided on your weight loss journey

Contrary to popular belief, rice and banana should not be avoided on your weight loss journey


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Saturday, November 5, 2022

Soon 300 drug formulations to have mandatory bar codes on packages

Soon 300 drug formulations to have mandatory bar codes on packages


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Friday, November 4, 2022

Forget everything else, try this two-ingredient remedy for undisturbed sleep tonight

Forget everything else, try this two-ingredient remedy for undisturbed sleep tonight


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Which mask is best to fight the health impact of ‘severe’ pollution level?

Which mask is best to fight the health impact of ‘severe’ pollution level?


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Why flavoured condoms are not suitable for vaginal sex

Why flavoured condoms are not suitable for vaginal sex


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Effective Ayurvedic remedies to cure stuffy nose, nasal congestion, painful sinusitis

Effective Ayurvedic remedies to cure stuffy nose, nasal congestion, painful sinusitis


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Raw vegan diet may be a risk to your health – here’s why

Raw vegan diet may be a risk to your health – here’s why


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Thursday, November 3, 2022

Lack of sleep is not only harmful to the body, it can lead to vision loss as well; here’s how

Lack of sleep is not only harmful to the body, it can lead to vision loss as well; here’s how


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Debina Bonnerjee says 6-month-olds can be given egg yolk twice a week; do experts agree?

Debina Bonnerjee says 6-month-olds can be given egg yolk twice a week; do experts agree?


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This ‘Indian superfood’ helps increase sperm count, treats intestinal ulcers, and relieves constipation

This ‘Indian superfood’ helps increase sperm count, treats intestinal ulcers, and relieves constipation


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Wednesday, November 2, 2022

Amid rising air pollution, AQI, here’s how you can take care of your eyes

Amid rising air pollution, AQI, here’s how you can take care of your eyes


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Why you should replace regular salt with sendha namak (and how much to consume)

Why you should replace regular salt with sendha namak (and how much to consume)


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Expert shares simple dos and don’ts to take care of mental health

Expert shares simple dos and don’ts to take care of mental health


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Tuesday, November 1, 2022

Should diabetics have dal? If yes, which one?

Should diabetics have dal? If yes, which one?


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Should pregnant women do pushups?

Should pregnant women do pushups?


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What is the ‘Beauty Parlour Stroke Syndrome’, the condition a 50-year-old was recently diagnosed with?

What is the ‘Beauty Parlour Stroke Syndrome’, the condition a 50-year-old was recently diagnosed with?


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Monday, October 31, 2022

Diabetics, this root vegetable will help manage blood sugar level: ‘Add half a cup to your daily diet plan’

Diabetics, this root vegetable will help manage blood sugar level: ‘Add half a cup to your daily diet plan’


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The Chronicles of Narnia actor Georgie Henley on being diagnosed with necrotising fasciitis: ‘A rare, punishing infection’

The Chronicles of Narnia actor Georgie Henley on being diagnosed with necrotising fasciitis: ‘A rare, punishing infection’


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After dinner tonight, sleep in this position to aid digestion and reduce heartburn

After dinner tonight, sleep in this position to aid digestion and reduce heartburn


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Sunday, October 30, 2022

Diabetics, manage your sugar cravings and blood glucose level with these effective tips

Diabetics, manage your sugar cravings and blood glucose level with these effective tips


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How much chia seeds should you consume in a day?

How much chia seeds should you consume in a day?


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A new way to name bacteria: 300-year-old system revised thanks to scientific advances

A new way to name bacteria: 300-year-old system revised thanks to scientific advances


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Saturday, October 29, 2022

Samantha Ruth Prabhu opens up about suffering from myositis; know more about the autoimmune condition

Samantha Ruth Prabhu opens up about suffering from myositis; know more about the autoimmune condition


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Here are some unmissable healthy sweet alternatives to refined sugar

Here are some unmissable healthy sweet alternatives to refined sugar


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Friday, October 28, 2022

Do diabetes and hypertension lead to an increased risk of stroke?

Do diabetes and hypertension lead to an increased risk of stroke?


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Before or after a meal: When is the right time to drink water?

Before or after a meal: When is the right time to drink water?


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‘I needed to take it day by day’: Selena Gomez on coming to terms with bipolar disorder diagnosis

‘I needed to take it day by day’: Selena Gomez on coming to terms with bipolar disorder diagnosis


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For restful sleep tonight, all you need to do is try this effective trick

For restful sleep tonight, all you need to do is try this effective trick


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From ghee to sour foods and cooked meat: This is how you should store foods, as per Ayurveda

From ghee to sour foods and cooked meat: This is how you should store foods, as per Ayurveda


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Thursday, October 27, 2022

Stuck in a ‘trigger-stress-eating-temporary-relief’ cycle? Here’s how you can break the chain

Stuck in a ‘trigger-stress-eating-temporary-relief’ cycle? Here’s how you can break the chain


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As Mohanlal enjoys red meat for lunch, his nutritionist shares a trick to make it ‘gut-friendly’

As Mohanlal enjoys red meat for lunch, his nutritionist shares a trick to make it ‘gut-friendly’


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Minor chlorine gas leak in Bhopal: Here’s how the ‘pulmonary irritant’ can be harmful for health

Minor chlorine gas leak in Bhopal: Here’s how the ‘pulmonary irritant’ can be harmful for health


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Wednesday, October 26, 2022

Morning, afternoon, or night: The best time to have juices and fruits is…

Morning, afternoon, or night: The best time to have juices and fruits is…


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Some breast cancer patients could skip surgery, study suggests

Some breast cancer patients could skip surgery, study suggests


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What is – and what isn’t – ‘brain fog’?

What is – and what isn’t – ‘brain fog’?


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Tuesday, October 25, 2022

To consume, or not to consume, milk on your weight loss journey is the question we answer today

To consume, or not to consume, milk on your weight loss journey is the question we answer today


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Can a woman have two uteri? Can she bear children from both?

Can a woman have two uteri? Can she bear children from both?


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Find out about the simple technique that is ‘very crucial’ to losing weight

Find out about the simple technique that is ‘very crucial’ to losing weight


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Is acupuncture the answer to a good night’s sleep?

Is acupuncture the answer to a good night’s sleep?


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Muscle is important for good health – here’s how to maintain it after middle age

Muscle is important for good health – here’s how to maintain it after middle age


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Monday, October 24, 2022

This life-threatening cardiovascular condition can lead to heart failure; is often inherited from parents

This life-threatening cardiovascular condition can lead to heart failure; is often inherited from parents


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Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’

Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’


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Effective tips to manage varicose veins naturally

Effective tips to manage varicose veins naturally


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After breast cancer: 5 changes you can make to stay healthy

After breast cancer: 5 changes you can make to stay healthy


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Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’

Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’


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Sunday, October 23, 2022

Burnout and isolation: Why employees and managers can’t ignore the social and mental health impact of working from home

Burnout and isolation: Why employees and managers can’t ignore the social and mental health impact of working from home


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Saturday, October 22, 2022

Anushka Sharma enjoys ‘Jhalmuri and amrood’ for breakfast; here’s why a light, filling meal is good to kickstart your day

Anushka Sharma enjoys ‘Jhalmuri and amrood’ for breakfast; here’s why a light, filling meal is good to kickstart your day


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Friday, October 21, 2022

Here’s why dim sums are among the healthiest options when eating out

Here’s why dim sums are among the healthiest options when eating out


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Breast Cancer Awareness Month: What you need to know about male breast cancer

Breast Cancer Awareness Month: What you need to know about male breast cancer


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Madrid exhibition shines a light on the scars of breast cancer

Madrid exhibition shines a light on the scars of breast cancer


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Thursday, October 20, 2022

This ‘magic breakfast’ is a must-try for people suffering from obesity, diabetes, or metabolic disorders

This ‘magic breakfast’ is a must-try for people suffering from obesity, diabetes, or metabolic disorders


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Oral health: Does the material and shape of your tongue cleaner make a difference?

Oral health: Does the material and shape of your tongue cleaner make a difference?


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This festive season, stay hydrated with these expert-approved tips

This festive season, stay hydrated with these expert-approved tips


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Your favourite perfume could have ‘more than 100 toxic ingredients’; here’s how they can affect health

Your favourite perfume could have ‘more than 100 toxic ingredients’; here’s how they can affect health


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Wednesday, October 19, 2022

World Osteoporosis Day: Do we lose height as we age?

World Osteoporosis Day: Do we lose height as we age?


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Half the world has a clitoris. Why don’t doctors study it?

Half the world has a clitoris. Why don’t doctors study it?


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Understanding the link between a Mediterranean diet and reduced risk of dementia

Understanding the link between a Mediterranean diet and reduced risk of dementia


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Breast Cancer Awareness Month: What you need to know about its impact on pregnancy, fertility

Breast Cancer Awareness Month: What you need to know about its impact on pregnancy, fertility


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Problems conceiving are not just about women. Male infertility is behind 1 in 3 IVF cycles

Problems conceiving are not just about women. Male infertility is behind 1 in 3 IVF cycles


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Tuesday, October 18, 2022

As XBB cases surge, experts advise caution against this ‘new class’ Omicron variant

As XBB cases surge, experts advise caution against this ‘new class’ Omicron variant


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Dental care after 30: Tips to maintain good oral health

Dental care after 30: Tips to maintain good oral health


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‘Hrithik Roshan’s diet for ‘Fighter’ mostly comprises six meals a day, one protein shake’: Personal trainer Kris Gethin

‘Hrithik Roshan’s diet for ‘Fighter’ mostly comprises six meals a day, one protein shake’: Personal trainer Kris Gethin


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Monday, October 17, 2022

Breast Cancer Awareness Month: How breastfeeding protects mother and child

Breast Cancer Awareness Month: How breastfeeding protects mother and child


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No, it is not 10,000; the magic number of steps needed to lose weight is…

No, it is not 10,000; the magic number of steps needed to lose weight is…


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Understand the causes, and keep festive bloating at bay using these effective measures

Understand the causes, and keep festive bloating at bay using these effective measures


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Optimise your post-workout nutrition for better recovery with these expert-approved tips

Optimise your post-workout nutrition for better recovery with these expert-approved tips


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Sunday, October 16, 2022

Some dos and don’ts after breast cancer surgery

Some dos and don’ts after breast cancer surgery


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Can you change the way your body smells?

Can you change the way your body smells?


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Friday, October 14, 2022

Expert shares ‘healing foods’ that can help improve thyroid function

Expert shares ‘healing foods’ that can help improve thyroid function


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Know more about ‘military method’, a technique that helps you fall asleep in 120 seconds

Know more about ‘military method’, a technique that helps you fall asleep in 120 seconds


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Thursday, October 13, 2022

Nearly half of Covid patients haven’t fully recovered months later, study finds

Nearly half of Covid patients haven’t fully recovered months later, study finds


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Why you must consume soya ‘with caution’

Why you must consume soya ‘with caution’


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Khloe Kardashian reveals she had a ‘rare’ tumour removed from her face

Khloe Kardashian reveals she had a ‘rare’ tumour removed from her face


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Anxiety can look different in children. Here’s what to look for and some treatments to consider

Anxiety can look different in children. Here’s what to look for and some treatments to consider


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Wednesday, October 12, 2022

Rheumatoid arthritis: These Ayurvedic remedies will help relieve swelling, pain

Rheumatoid arthritis: These Ayurvedic remedies will help relieve swelling, pain


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World Arthritis Day: Some common myths busted

World Arthritis Day: Some common myths busted


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‘Mental illness can happen to anyone,’ says Deepika Padukone she visits mental health patients in Tamil Nadu village

‘Mental illness can happen to anyone,’ says Deepika Padukone she visits mental health patients in Tamil Nadu village


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Tuesday, October 11, 2022

Myths or facts: Contact lenses can get stuck in the eyes; are not for those with high power

Myths or facts: Contact lenses can get stuck in the eyes; are not for those with high power


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Can hemp help reverse chronic conditions like diabetes?

Can hemp help reverse chronic conditions like diabetes?


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‘I am grateful to be alive’: Selena Gomez lays bare her mental health struggles in documentary trailer

‘I am grateful to be alive’: Selena Gomez lays bare her mental health struggles in documentary trailer


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This juicy fruit can help relieve chronic constipation: ‘It acts as a natural laxative’

This juicy fruit can help relieve chronic constipation: ‘It acts as a natural laxative’


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Monday, October 10, 2022

Three effective ways to lose weight without counting your calories

Three effective ways to lose weight without counting your calories


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Diabetics, here are some healthy breakfast options for you

Diabetics, here are some healthy breakfast options for you


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Can diabetes affect mental health, and vice versa?

Can diabetes affect mental health, and vice versa?


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5 things you must do to prevent back pain as you age

5 things you must do to prevent back pain as you age


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Sunday, October 9, 2022

Are sprouts the ultimate superfood?

Are sprouts the ultimate superfood?


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‘Listening to my favourite music helps me emotionally reset’: Shaheen Bhatt on feeling overwhelmed

‘Listening to my favourite music helps me emotionally reset’: Shaheen Bhatt on feeling overwhelmed


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Friday, October 7, 2022

This ‘powerful yogic technique’ can help improve vision (but there are some contraindications)

This ‘powerful yogic technique’ can help improve vision (but there are some contraindications)


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Can the 4-7-8 breathing trick help you sleep better?

Can the 4-7-8 breathing trick help you sleep better?


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Brown sugar vs white sugar: Find out which is healthier

Brown sugar vs white sugar: Find out which is healthier


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Liver disorders in women during pregnancy: Expert shares some dos and don’ts to follow

Liver disorders in women during pregnancy: Expert shares some dos and don’ts to follow


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What is Myasthenia Gravis, the rare autoimmune disease Arun Bali was suffering from?

What is Myasthenia Gravis, the rare autoimmune disease Arun Bali was suffering from?


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Ever felt choked, anxious, or been unable to move, speak between a state of sleep and wakefulness?

Ever felt choked, anxious, or been unable to move, speak between a state of sleep and wakefulness?


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Thursday, October 6, 2022

This is what makes ‘low-key’ lauki one of the healthiest vegetables

This is what makes ‘low-key’ lauki one of the healthiest vegetables


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These three things can cause bloating, find out what they are

These three things can cause bloating, find out what they are


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Is back pain a warning sign of cardiac arrest?

Is back pain a warning sign of cardiac arrest?


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Should children be given cough syrups? Are they safe for those below 2 years?

Should children be given cough syrups? Are they safe for those below 2 years?


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What is the 10-minute rule you should follow when cooking with garlic?

What is the 10-minute rule you should follow when cooking with garlic?


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Wednesday, October 5, 2022

Five things to do in your 20s and 30s to reduce your risk of preventable cancer

Five things to do in your 20s and 30s to reduce your risk of preventable cancer


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Tuesday, October 4, 2022

Why you shouldn’t ignore persistent anaemia or low hemoglobin

Why you shouldn’t ignore persistent anaemia or low hemoglobin


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Here’s how spending some time with your pet can ‘act as a source of comfort’

Here’s how spending some time with your pet can ‘act as a source of comfort’


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Monday, October 3, 2022

My year of stress and constipation

My year of stress and constipation


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Dog health: What kind of problems can your pet face due to ticks?

Dog health: What kind of problems can your pet face due to ticks?


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Viral infections including Covid are among the important causes of dementia – one more reason to consider vaccination

Viral infections including Covid are among the important causes of dementia – one more reason to consider vaccination


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Can lack of sleep invite health risks like blood pressure, stroke, obesity, diabetes, and heart attack?

Can lack of sleep invite health risks like blood pressure, stroke, obesity, diabetes, and heart attack?


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Here’s how you can do an Ayurvedic detox during Navratri

Here’s how you can do an Ayurvedic detox during Navratri


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Sunday, October 2, 2022

Myth or fact: Birth control pills cause weight gain

Myth or fact: Birth control pills cause weight gain


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Lifting weights once a week linked to reduced risk of premature death – new study

Lifting weights once a week linked to reduced risk of premature death – new study


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Saturday, October 1, 2022

New drug may turn Covid virus against itself, fight variants

New drug may turn Covid virus against itself, fight variants


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Friday, September 30, 2022

What women should know about taking care of their mental health pre and post abortion

What women should know about taking care of their mental health pre and post abortion


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This is why you must never heat honey, or combine it with ghee, spicy foods

This is why you must never heat honey, or combine it with ghee, spicy foods


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Post-abortion care: Experts share immediate and intermediate precautions for faster recovery

Post-abortion care: Experts share immediate and intermediate precautions for faster recovery


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Thursday, September 29, 2022

Has the pandemic changed our personalities? New research suggests we’re less open, agreeable and conscientious

Has the pandemic changed our personalities? New research suggests we’re less open, agreeable and conscientious


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Why you must not confuse uneasiness in the upper part of the stomach with gas, acidity

Why you must not confuse uneasiness in the upper part of the stomach with gas, acidity


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Experts on why Supreme Court’s ruling, granting abortion access to all married and unmarried women, is crucial 

Experts on why Supreme Court’s ruling, granting abortion access to all married and unmarried women, is crucial 


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At what age should people with family history of heart ailments get screened? What parameters should they get checked?

At what age should people with family history of heart ailments get screened? What parameters should they get checked?


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Wednesday, September 28, 2022

Can a patient administer CPR on themselves in case of a heart attack, cardiac arrest?

Can a patient administer CPR on themselves in case of a heart attack, cardiac arrest?


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Healthy eating: Bhagyashree shares why makhanas are the perfect snack

Healthy eating: Bhagyashree shares why makhanas are the perfect snack


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Shaheen Bhatt on how micro-tasking ‘helps the hopelessness dissipate a tiny bit’

Shaheen Bhatt on how micro-tasking ‘helps the hopelessness dissipate a tiny bit’


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Alzheimer’s progression slowed by drug in major trial

Alzheimer’s progression slowed by drug in major trial


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Tuesday, September 27, 2022

Should you stop using a condom if your partner takes birth control pills?

Should you stop using a condom if your partner takes birth control pills?


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Is the weight you have lost healthy and sustainable?

Is the weight you have lost healthy and sustainable?


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Navratri 2022: This is what Ayurveda says about fasting

Navratri 2022: This is what Ayurveda says about fasting


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Monday, September 26, 2022

Here’s what you should (and not) eat for a healthy heart

Here’s what you should (and not) eat for a healthy heart


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Expert shares three effective rules to deal with stress

Expert shares three effective rules to deal with stress


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Karisma Kapoor, Kareena Kapoor, Rujuta Diwekar enjoy a ‘Maharashtrian meal day’; here’s everything they ate

Karisma Kapoor, Kareena Kapoor, Rujuta Diwekar enjoy a ‘Maharashtrian meal day’; here’s everything they ate


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Food swaps for digestion: Should you have ice water or hot lemon tea, juice, or smoothie?

Food swaps for digestion: Should you have ice water or hot lemon tea, juice, or smoothie?


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Sunday, September 25, 2022

World Lung Day 2022: What are the ways to improve lung function in patients with long Covid?

World Lung Day 2022: What are the ways to improve lung function in patients with long Covid?


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Saturday, September 24, 2022

Can knee osteoarthritis be treated without surgery?

Can knee osteoarthritis be treated without surgery?


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What is endometriosis that Booker Prize winner Hilary Mantel suffered from?

What is endometriosis that Booker Prize winner Hilary Mantel suffered from?


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Friday, September 23, 2022

Cashews: Why you must include ‘about ¼th cup of this nutrient rich nut’ in your diet

Cashews: Why you must include ‘about ¼th cup of this nutrient rich nut’ in your diet


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Why are some people gluten intolerant?

Why are some people gluten intolerant?


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What’s this ‘longevity’ diet, and will it really make you live longer?

What’s this ‘longevity’ diet, and will it really make you live longer?


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Why you should ‘stay mobile for 10-15 minutes’ after a meal

Why you should ‘stay mobile for 10-15 minutes’ after a meal


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Can drinking four cups of green tea a day lower risk of diabetes?

Can drinking four cups of green tea a day lower risk of diabetes?


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Thursday, September 22, 2022

This could be why your throat itches after eating apple, almond, tomato, or cucumber

This could be why your throat itches after eating apple, almond, tomato, or cucumber


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Cancer in the under 50s is rising, globally – why?

Cancer in the under 50s is rising, globally – why?


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Why diabetics should avoid using hot water bottles or heating pads

Why diabetics should avoid using hot water bottles or heating pads


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Wednesday, September 21, 2022

Rama tulsi or Krishna tulsi: Which is healthier?

Rama tulsi or Krishna tulsi: Which is healthier?


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World Alzheimer’s Day: Expert answers frequently asked questions on this form of dementia

World Alzheimer’s Day: Expert answers frequently asked questions on this form of dementia


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How does a ventilator work, and when is a patient recommended one?

How does a ventilator work, and when is a patient recommended one?


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Alzheimer’s might not be primarily a brain disease. A new theory suggests it’s an autoimmune condition

Alzheimer’s might not be primarily a brain disease. A new theory suggests it’s an autoimmune condition


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Tuesday, September 20, 2022

Joint health: What should men know about preventing injuries and damage

Joint health: What should men know about preventing injuries and damage


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Why evenings are the best time to buy shoes, especially for diabetics

Why evenings are the best time to buy shoes, especially for diabetics


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How health care workers got me through the pandemic

How health care workers got me through the pandemic


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These 5 habits could be ‘silently messing’ with your hormone health

These 5 habits could be ‘silently messing’ with your hormone health


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Understanding meal planning, and why it is important for weight loss

Understanding meal planning, and why it is important for weight loss


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In a rare case, doctors remove 145 maggots from 65-year-old’s nose, ‘dead eye’

In a rare case, doctors remove 145 maggots from 65-year-old’s nose, ‘dead eye’


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Kidney health: Why people with hypertension must not ignore blood in urine, pain in the back

Kidney health: Why people with hypertension must not ignore blood in urine, pain in the back


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Monday, September 19, 2022

Should diabetics have cinnamon?

Should diabetics have cinnamon?


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How menstruation can take a physical and mental toll on female athletes

How menstruation can take a physical and mental toll on female athletes


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Sunday, September 18, 2022

These herbs can help manage your ‘sugar levels for Type 2 and Type 1 diabetes’

These herbs can help manage your ‘sugar levels for Type 2 and Type 1 diabetes’


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White or pink guava: Which is healthier?

White or pink guava: Which is healthier?


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Saturday, September 17, 2022

On World Patient Safety Day, WHO stresses on ending unsafe medication practices, errors

On World Patient Safety Day, WHO stresses on ending unsafe medication practices, errors


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Varun Dhawan believes ashwagandha improves sex life ‘100 per cent’; here’s what experts say

Varun Dhawan believes ashwagandha improves sex life ‘100 per cent’; here’s what experts say


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Friday, September 16, 2022

Suffering from PCOS? Here’s why you should eat berries

Suffering from PCOS? Here’s why you should eat berries


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What Ayurveda says about taking bath after a meal

What Ayurveda says about taking bath after a meal


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Thursday, September 15, 2022

Should diabetics add a dose of healthy fats, protein to their fruit bowl?

Should diabetics add a dose of healthy fats, protein to their fruit bowl?


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Why cardiac arrests are more likely to occur early in the morning

Why cardiac arrests are more likely to occur early in the morning


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What does ayurveda say about having sex during periods?

What does ayurveda say about having sex during periods?


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Wednesday, September 14, 2022

‘My foot ulcer isn’t healing. Could it be diabetes?’

‘My foot ulcer isn’t healing. Could it be diabetes?’


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Lose weight while eating whatever you want with these effective tips

Lose weight while eating whatever you want with these effective tips


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Tuesday, September 13, 2022

Is increased fat consumption linked to controlled blood sugar level in diabetics?

Is increased fat consumption linked to controlled blood sugar level in diabetics?


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Experts decode the link between monkeypox and inflammation of the heart muscles

Experts decode the link between monkeypox and inflammation of the heart muscles


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Anil Kapoor says ‘sex’ makes him feel younger; but does it?

Anil Kapoor says ‘sex’ makes him feel younger; but does it?


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Vaginismus: Know about the condition that can cause problems in sexual intercourse

Vaginismus: Know about the condition that can cause problems in sexual intercourse


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Tummy time for newborns: Know the importance (plus, tips to do it right)

Tummy time for newborns: Know the importance (plus, tips to do it right)


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Monday, September 12, 2022

Replace sugar in your tea with this desi herb

Replace sugar in your tea with this desi herb


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Chhavi Mittal shares five common mistakes people make while doing intermittent fasting

Chhavi Mittal shares five common mistakes people make while doing intermittent fasting


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Beat the afternoon slump with these effective tips

Beat the afternoon slump with these effective tips


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What is a ‘designer vagina’, and why are women opting for it?

What is a ‘designer vagina’, and why are women opting for it?


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Sunday, September 11, 2022

Late-onset menopause: Should you be worried about the delay?

Late-onset menopause: Should you be worried about the delay?


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Saturday, September 10, 2022

Study says monkeypox may cause neurological damage, including inflammation of the brain

Study says monkeypox may cause neurological damage, including inflammation of the brain


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What is a weighted blanket, and does it actually help with sleep?

What is a weighted blanket, and does it actually help with sleep?


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World Suicide Prevention Day 2022: Ways to reduce anxiety, depression

World Suicide Prevention Day 2022: Ways to reduce anxiety, depression


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Friday, September 9, 2022

Acknowledging submerged mental health trauma: Understanding the predicament of Indian housewives

Acknowledging submerged mental health trauma: Understanding the predicament of Indian housewives


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Breast implants may be linked to additional cancers, FDA warns

Breast implants may be linked to additional cancers, FDA warns


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Thursday, September 8, 2022

Can baked snacks, fizzy drinks, ready-to-eat items cause bowel cancer, heart problems?

Can baked snacks, fizzy drinks, ready-to-eat items cause bowel cancer, heart problems?


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Do emotions affect digestion? Find out here

Do emotions affect digestion? Find out here


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TV anchor experiences ‘beginnings of a stroke’ on live TV; some early symptoms to look out for

TV anchor experiences ‘beginnings of a stroke’ on live TV; some early symptoms to look out for


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What role does protein play in diabetes reversal?

What role does protein play in diabetes reversal?


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Wednesday, September 7, 2022

Oral health: Three things to consider when buying a toothbrush

Oral health: Three things to consider when buying a toothbrush


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National Nutrition Week 2022: An ayurvedic guide to gut health

National Nutrition Week 2022: An ayurvedic guide to gut health


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Is caffeine strictly off limits for pregnant women?

Is caffeine strictly off limits for pregnant women?


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Tuesday, September 6, 2022

High cholesterol and weight, reduced physical stamina may signal long COVID: Lancet study

High cholesterol and weight, reduced physical stamina may signal long COVID: Lancet study


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Warning signs that your dengue infection may be getting worse

Warning signs that your dengue infection may be getting worse


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Do you feel constipated after eating millets? Here’s what to do

Do you feel constipated after eating millets? Here’s what to do


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Why colour blindness (especially, this type) affects more males than females

Why colour blindness (especially, this type) affects more males than females


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Monday, September 5, 2022

‘It’s tough to be alive now’: Timothée Chalamet on the impact of social media

‘It’s tough to be alive now’: Timothée Chalamet on the impact of social media


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This is why you could be feeling hungry after having an early dinner

This is why you could be feeling hungry after having an early dinner


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Why sleeping on your stomach can be harmful for health

Why sleeping on your stomach can be harmful for health


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UTIs are still diagnosed using a 140-year-old method – here’s why

UTIs are still diagnosed using a 140-year-old method – here’s why


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National Nutrition Week 2022: Essential nutrients for women at every age

National Nutrition Week 2022: Essential nutrients for women at every age


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Sunday, September 4, 2022

What lifestyle changes should you make for your brain health?

What lifestyle changes should you make for your brain health?


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Saturday, September 3, 2022

From balancing blood sugar to boosting metabolism: Know the many benefits of hibiscus kombucha

From balancing blood sugar to boosting metabolism: Know the many benefits of hibiscus kombucha


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Can tea bags cause cancer? Here’s what experts say

Can tea bags cause cancer? Here’s what experts say


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Friday, September 2, 2022

Balance your hormones with these five ‘wonder seeds’

Balance your hormones with these five ‘wonder seeds’


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Malaika Arora spills a secret to improve digestion, manage weight gain, control blood pressure

Malaika Arora spills a secret to improve digestion, manage weight gain, control blood pressure


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Inside pregnant Debina Bonnerjee’s ‘easy-breezy workout’ with a birthing ball

Inside pregnant Debina Bonnerjee’s ‘easy-breezy workout’ with a birthing ball


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Thursday, September 1, 2022

Manage low blood sugar with the ‘Rule of 15’

Manage low blood sugar with the ‘Rule of 15’


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What are Ayurveda’s season-specific guidelines for sex?

What are Ayurveda’s season-specific guidelines for sex?


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Can this readily-available vegetable help lower blood sugar level?

Can this readily-available vegetable help lower blood sugar level?


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Why men must seek immediate medical help on showing symptoms like difficulty in passing urine, blood in semen

Why men must seek immediate medical help on showing symptoms like difficulty in passing urine, blood in semen


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Wednesday, August 31, 2022

Know about the many mental health benefits of reading

Know about the many mental health benefits of reading


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A combination of these two ingredients will ensure you ‘gain healthy weight’

A combination of these two ingredients will ensure you ‘gain healthy weight’


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Raw, cooked, ripe: Can pregnant women have papaya in any form?

Raw, cooked, ripe: Can pregnant women have papaya in any form?


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Tuesday, August 30, 2022

Does playing racquet sports, running help reduce cancer and cardiovascular risk in older adults?

Does playing racquet sports, running help reduce cancer and cardiovascular risk in older adults?


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NCRB report 2021: 7.2 per cent increase in death by suicide; experts say ‘busting myths, stigma is crucial’

NCRB report 2021: 7.2 per cent increase in death by suicide; experts say ‘busting myths, stigma is crucial’


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Monday, August 29, 2022

Men or women: Who is more prone to heart attacks?

Men or women: Who is more prone to heart attacks?


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‘You don’t have to understand it, just support it,’ Shaheen Bhatt to people who are dismissive of mental health

‘You don’t have to understand it, just support it,’ Shaheen Bhatt to people who are dismissive of mental health


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Can you drink alcohol, juices, aerated drinks and still lose weight?

Can you drink alcohol, juices, aerated drinks and still lose weight?


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Is it normal to have breast pain before periods?

Is it normal to have breast pain before periods?


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Sunday, August 28, 2022

‘I accept that I am feeling anxious’: Kriti Sanon on how she manages anxiety; expert shares some tips

‘I accept that I am feeling anxious’: Kriti Sanon on how she manages anxiety; expert shares some tips


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Say goodbye to period cramps with these nutrition and yoga tips

Say goodbye to period cramps with these nutrition and yoga tips


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Supertech Twin Towers demolition: Here’s a health advisory on dos and don’ts to follow

Supertech Twin Towers demolition: Here’s a health advisory on dos and don’ts to follow


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Saturday, August 27, 2022

Chris Evert needs everyone to listen

Chris Evert needs everyone to listen


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This monsoon, keep your health in check with these food items

This monsoon, keep your health in check with these food items


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Dogs can get dementia – but lots of walks may lower the risk

Dogs can get dementia – but lots of walks may lower the risk


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Supertech Twin Towers demolition: Experts on how to protect yourself from dust particles, pollution

Supertech Twin Towers demolition: Experts on how to protect yourself from dust particles, pollution


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Friday, August 26, 2022

Can excessive iron in body harm your health? Here’s what experts say

Can excessive iron in body harm your health? Here’s what experts say


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What experts think of TikTok’s viral trend ‘mouth taping’ that claims to ensure sound sleep

What experts think of TikTok’s viral trend ‘mouth taping’ that claims to ensure sound sleep


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‘Kick that constipation’ with these effective tips

‘Kick that constipation’ with these effective tips


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Should you eat rice if you are suffering from PCOS or diabetes? Find out here

Should you eat rice if you are suffering from PCOS or diabetes? Find out here


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I struggle with bad breath, and dull hair and skin. What should I do?

I struggle with bad breath, and dull hair and skin. What should I do?


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‘Even doctors were confused,’ says Debina Bonnerjee who was ‘bleeding throughout first trimester’

‘Even doctors were confused,’ says Debina Bonnerjee who was ‘bleeding throughout first trimester’


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Thursday, August 25, 2022

International Dog Day 2022: How to boost your pet’s energy and get them to eat healthy

International Dog Day 2022: How to boost your pet’s energy and get them to eat healthy


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Got allergies? You could be at lower risk of catching COVID

Got allergies? You could be at lower risk of catching COVID


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Not able to lose weight despite exercising? This could be the reason

Not able to lose weight despite exercising? This could be the reason


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Wednesday, August 24, 2022

Does menopause affect blood sugar levels, especially in diabetics?

Does menopause affect blood sugar levels, especially in diabetics?


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Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases?

Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases?


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Shaheen Bhatt talks about experiencing a panic attack: ‘It feels like you are dying’

Shaheen Bhatt talks about experiencing a panic attack: ‘It feels like you are dying’


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Tuesday, August 23, 2022

These are the rules for drinking water, according to Ayurveda

These are the rules for drinking water, according to Ayurveda


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How to fight polio with cultural sensitivity

How to fight polio with cultural sensitivity


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‘Didn’t realise how bad it was’: Sania Mirza pulls out of US Open due to tendon tear; why you must not ignore it

‘Didn’t realise how bad it was’: Sania Mirza pulls out of US Open due to tendon tear; why you must not ignore it


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Should iron and calcium-rich foods, supplements be taken together?

Should iron and calcium-rich foods, supplements be taken together?


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Monday, August 22, 2022

‘Was really disheartened when I saw people bashing me for weight gain’: Harnaaz Sandhu opens up about being bullied

‘Was really disheartened when I saw people bashing me for weight gain’: Harnaaz Sandhu opens up about being bullied


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Five dos and don’ts for better health this monsoon

Five dos and don’ts for better health this monsoon


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Can lack of sleep put you at a greater risk for diabetes?

Can lack of sleep put you at a greater risk for diabetes?


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Cancer deaths related to behavioral risk factors, study says

Cancer deaths related to behavioral risk factors, study says


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From moong, masoor, urad, to rajma — here’s how long you must soak each legume for

From moong, masoor, urad, to rajma — here’s how long you must soak each legume for


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Antioxidants help the body fight free radicals, but they can have harmful effects, too: Know more here

Antioxidants help the body fight free radicals, but they can have harmful effects, too: Know more here


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Sunday, August 21, 2022

‘Covid virus does not yet have a seasonality or act predictably’: WHO’s epidemiologist Maria Van Kerkhove

‘Covid virus does not yet have a seasonality or act predictably’: WHO’s epidemiologist Maria Van Kerkhove


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These morning routines will help you ‘get back on track’ after a weekend binge-eating session

These morning routines will help you ‘get back on track’ after a weekend binge-eating session


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Saturday, August 20, 2022

Meditation for beginners: Your complete guide

Meditation for beginners: Your complete guide


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COVID infectiousness lasts more than 5 days, UK study finds

COVID infectiousness lasts more than 5 days, UK study finds


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Should we take painkillers during menstruation?

Should we take painkillers during menstruation?


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How to differentiate between rash from a mosquito bite and other skin rashes?

How to differentiate between rash from a mosquito bite and other skin rashes?


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Andropause: Everything you need to know about ‘male menopause’

Andropause: Everything you need to know about ‘male menopause’


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Friday, August 19, 2022

Early metformin use may cut COVID-19 hospitalisation, death risk by half: Study

Early metformin use may cut COVID-19 hospitalisation, death risk by half: Study


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‘Not lactating’, says Debina Bonnerjee as she announces second pregnancy in less than six months

‘Not lactating’, says Debina Bonnerjee as she announces second pregnancy in less than six months


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Why is swine flu surging in Maharashtra? What are the symptoms?

Why is swine flu surging in Maharashtra? What are the symptoms?


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Thursday, August 18, 2022

Does boiling milk with water and adding a pinch of nutmeg ensure a good night’s sleep?

Does boiling milk with water and adding a pinch of nutmeg ensure a good night’s sleep?


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Can your pet get infected with monkeypox?

Can your pet get infected with monkeypox?


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This sattu drink will help repair muscle, aid weight loss, prevent constipation

This sattu drink will help repair muscle, aid weight loss, prevent constipation


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Wednesday, August 17, 2022

If you have woken up with a hangover today, these tips are what you need

If you have woken up with a hangover today, these tips are what you need


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If you have been experiencing fatigue, lack of energy consider evaluating your CoQ10 levels

If you have been experiencing fatigue, lack of energy consider evaluating your CoQ10 levels


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Psoriasis Awareness Month: Know what causes psoriasis in the belly button and how it is treated

Psoriasis Awareness Month: Know what causes psoriasis in the belly button and how it is treated


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Is fake meat healthy? And what’s actually in it?

Is fake meat healthy? And what’s actually in it?


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Tuesday, August 16, 2022

Decoded: Why some people have more earwax than others

Decoded: Why some people have more earwax than others


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‘Gym is her new court’: Trainer lauds Sania Mirza as tennis champ loses weight ‘she was struggling with’

‘Gym is her new court’: Trainer lauds Sania Mirza as tennis champ loses weight ‘she was struggling with’


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Caution, when your love’s got COVID and you just had it

Caution, when your love’s got COVID and you just had it


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Should diabetics cut down on white rice?

Should diabetics cut down on white rice?


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Vegetarian women have 33% greater risk of hip fracture – here are three things you can do to reduce your risk

Vegetarian women have 33% greater risk of hip fracture – here are three things you can do to reduce your risk


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Monday, August 15, 2022

UK approves Omicron-ready COVID vaccine

UK approves Omicron-ready COVID vaccine


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Does breastfeeding cause sagging? Here’s what an expert says

Does breastfeeding cause sagging? Here’s what an expert says


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Expert shares best foods for improved libido and sexual health

Expert shares best foods for improved libido and sexual health


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Understanding ‘Karkidaka Chikitsa’, the rejuvenating and detoxifying Ayurvedic treatment for monsoon

Understanding ‘Karkidaka Chikitsa’, the rejuvenating and detoxifying Ayurvedic treatment for monsoon


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Sunday, August 14, 2022

Avoid these five disruptors for balanced hormones

Avoid these five disruptors for balanced hormones


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10 dietary changes to ease the transition into menopause

10 dietary changes to ease the transition into menopause


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Do you sweat a lot? Find out how it benefits the body

Do you sweat a lot? Find out how it benefits the body


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Saturday, August 13, 2022

Can your non-stick pan cause liver cancer? Find out here

Can your non-stick pan cause liver cancer? Find out here


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Which eye colour is more vulnerable to UV damage?

Which eye colour is more vulnerable to UV damage?


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Which diet will help save our planet: climatarian, flexitarian, vegetarian or vegan?

Which diet will help save our planet: climatarian, flexitarian, vegetarian or vegan?


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Friday, August 12, 2022

Coronavirus in India News Updates: India reports 15,815 cases, 68 deaths in 24 hours; active cases stand at 1.19 lakh

Coronavirus in India News Updates: India reports 15,815 cases, 68 deaths in 24 hours; active cases stand at 1.19 lakh


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Things to keep in mind while ensuring your baby’s health in the monsoon season

Things to keep in mind while ensuring your baby’s health in the monsoon season


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‘Periods are uncomfortable, excruciatingly painful’ for Anshula Kapoor; experts suggest natural remedies for relief

‘Periods are uncomfortable, excruciatingly painful’ for Anshula Kapoor; experts suggest natural remedies for relief


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Thursday, August 11, 2022

Monkeypox can become endemic – here’s how it can be stopped in its tracks

Monkeypox can become endemic – here’s how it can be stopped in its tracks


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High fever, sore throat, bronchitis — COVID-19 symptoms in latest Delhi surge

High fever, sore throat, bronchitis — COVID-19 symptoms in latest Delhi surge


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Is premature menopause associated with increased risk of heart problems?

Is premature menopause associated with increased risk of heart problems?


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Wednesday, August 10, 2022

Comedian Raju Srivastava suffers ‘mild heart attack’ at the gym; things to keep in mind while exercising

Comedian Raju Srivastava suffers ‘mild heart attack’ at the gym; things to keep in mind while exercising


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Popular diabetes drug found to contain potential carcinogen

Popular diabetes drug found to contain potential carcinogen


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Tuesday, August 9, 2022

Feel bloated after breakfast? These tips will help

Feel bloated after breakfast? These tips will help


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UK couple conceives and births ‘triplets’ in four-year span: IVF experts explain the science behind it

UK couple conceives and births ‘triplets’ in four-year span: IVF experts explain the science behind it


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Is soya chaap a good source of protein?

Is soya chaap a good source of protein?


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Monday, August 8, 2022

Decoding the link between perfumes and PCOS

Decoding the link between perfumes and PCOS


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Sunday, August 7, 2022

Experts decode the link between long Covid and lower sex drive

Experts decode the link between long Covid and lower sex drive


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What your morning appetite says about your metabolism

What your morning appetite says about your metabolism


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There’s just one drug to treat monkeypox. Good luck getting it!

There’s just one drug to treat monkeypox. Good luck getting it!


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Want to lose weight and boost immunity? Try this special drink with Indian spices

Want to lose weight and boost immunity? Try this special drink with Indian spices


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Saturday, August 6, 2022

‘Early intervention through counselling in educational institutions is the key’: Prof Vikram Patel

‘Early intervention through counselling in educational institutions is the key’: Prof Vikram Patel


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Sharing bed with your partner can improve sleep and mental health, says study

Sharing bed with your partner can improve sleep and mental health, says study


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Friday, August 5, 2022

Health care is responsible for seven per cent of our carbon emissions and there are safe and easy ways this can be reduced

Health care is responsible for seven per cent of our carbon emissions and there are safe and easy ways this can be reduced


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Does marital status play a role in the treatment of women diagnosed with gynaecological infections? Here’s what doctors say

Does marital status play a role in the treatment of women diagnosed with gynaecological infections? Here’s what doctors say


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Expert shares health warnings women should be aware of in their 30s

Expert shares health warnings women should be aware of in their 30s


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Thursday, August 4, 2022

Breastfeeding Awareness Week: How long should you breastfeed your baby?

Breastfeeding Awareness Week: How long should you breastfeed your baby?


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World Lung Cancer Day: ‘Tobacco damages lung tissue, smokers over 50 must get scans’

World Lung Cancer Day: ‘Tobacco damages lung tissue, smokers over 50 must get scans’


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Bone and Joint Day: What do long work hours do to your health? Find out

Bone and Joint Day: What do long work hours do to your health? Find out


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World Breastfeeding Week 2022: Here’s why it is essential for the mother and the baby

World Breastfeeding Week 2022: Here’s why it is essential for the mother and the baby


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Wednesday, August 3, 2022

Doing this yoga asana every morning helps improve bowel movement, stay active

Doing this yoga asana every morning helps improve bowel movement, stay active


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Health ministry releases dos and don’ts to prevent contracting monkeypox

Health ministry releases dos and don’ts to prevent contracting monkeypox


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Health ministry releases dos and don’ts to prevent contracting monkeypox

Health ministry releases dos and don’ts to prevent contracting monkeypox


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Breastfeeding Awareness Week: Who is a lactation consultant and when to see one?

Breastfeeding Awareness Week: Who is a lactation consultant and when to see one?


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Tuesday, August 2, 2022

With 2 more, India records 8 monkeypox cases

With 2 more, India records 8 monkeypox cases


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Resistant starch in your diet can reduce cancer in those at risk

Resistant starch in your diet can reduce cancer in those at risk


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Commonwealth Games 2022: Medal-winning weightlifter Sanket Sargar stays back in the UK for UCL treatment; know more about it

Commonwealth Games 2022: Medal-winning weightlifter Sanket Sargar stays back in the UK for UCL treatment; know more about it


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Keep seasonal diseases at bay with these five monsoon essentials

Keep seasonal diseases at bay with these five monsoon essentials


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Monday, August 1, 2022

Are there any side effects of drinking tea on an empty stomach every morning?

Are there any side effects of drinking tea on an empty stomach every morning?


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Current monkeypox symptoms different from previous outbreaks: BMJ study

Current monkeypox symptoms different from previous outbreaks: BMJ study


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Nutritionist shares things one can do for facial hair growth reduction

Nutritionist shares things one can do for facial hair growth reduction


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‘Sisters, not twins’: What a doctor says about having different sizes of breasts

‘Sisters, not twins’: What a doctor says about having different sizes of breasts


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Seven reasons Nordic walking is better for you than the normal kind

Seven reasons Nordic walking is better for you than the normal kind


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Here’s what the colour of your vaginal discharge could mean

Here’s what the colour of your vaginal discharge could mean


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Sunday, July 31, 2022

Food and drinks are getting sweeter. Even if it’s not all sugar, it’s bad for our health

Food and drinks are getting sweeter. Even if it’s not all sugar, it’s bad for our health


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Saturday, July 30, 2022

Taking certain opioids while on commonly prescribed antidepressants may increase the risk of overdose

Taking certain opioids while on commonly prescribed antidepressants may increase the risk of overdose


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Friday, July 29, 2022

India logs 20,408 fresh Covid cases, 44 deaths: Govt

India logs 20,408 fresh Covid cases, 44 deaths: Govt


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Charu Asopa’s daughter is suffering from hand, foot and mouth disease: Find out what causes it

Charu Asopa’s daughter is suffering from hand, foot and mouth disease: Find out what causes it


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Preventing obesity starts in the grocery aisle with food packaging

Preventing obesity starts in the grocery aisle with food packaging


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Why is it too early to talk about mass vaccination against Monkey Pox?

Why is it too early to talk about mass vaccination against Monkey Pox?


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Sambhavna Seth on how failed IVF cycles triggered her rheumathoid arthritis; here’s what you must know

Sambhavna Seth on how failed IVF cycles triggered her rheumathoid arthritis; here’s what you must know


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Thursday, July 28, 2022

Mixed messages: Is coffee good or bad for us? It might help, but it doesn’t enhance health

Mixed messages: Is coffee good or bad for us? It might help, but it doesn’t enhance health


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Toxic hepatitis is one of the most common causes of acute liver failure, says doctor

Toxic hepatitis is one of the most common causes of acute liver failure, says doctor


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Wednesday, July 27, 2022

World Hepatitis Day 2022: What you need to know about hepatitis C and digestive issues

World Hepatitis Day 2022: What you need to know about hepatitis C and digestive issues


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Hair loss and lower libido among long Covid symptoms – new research

Hair loss and lower libido among long Covid symptoms – new research


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Tuesday, July 26, 2022

World Head and Neck Cancer Day: Do smoking and drinking increase the risk?

World Head and Neck Cancer Day: Do smoking and drinking increase the risk?


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Shilpa Shetty did knee pushups to ‘get back to the grind’; watch video

Shilpa Shetty did knee pushups to ‘get back to the grind’; watch video


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How to live with Covid-19 when you are tired of living with Covid-19

How to live with Covid-19 when you are tired of living with Covid-19


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Decoding the link between green tea consumption and reduced risk of type 2 diabetes

Decoding the link between green tea consumption and reduced risk of type 2 diabetes


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What Ayurveda says about the benefits of drinking copper water

What Ayurveda says about the benefits of drinking copper water


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Monday, July 25, 2022

‘Vision centres can help reduce blindness, vision impairment’

‘Vision centres can help reduce blindness, vision impairment’


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Silent, subtle and unseen: How seizures happen and why they’re hard to diagnose

Silent, subtle and unseen: How seizures happen and why they’re hard to diagnose


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World IVF Day: Things first-time parents should know

World IVF Day: Things first-time parents should know


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Sunday, July 24, 2022

How essential is your choice of mattress when it comes to getting ‘beauty sleep’?

How essential is your choice of mattress when it comes to getting ‘beauty sleep’?


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Saturday, July 23, 2022

International Self-Care Day 2022: Daily morning habits to inculcate in your lifestyle

International Self-Care Day 2022: Daily morning habits to inculcate in your lifestyle


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Is there a link between diabetes and frozen shoulder?

Is there a link between diabetes and frozen shoulder?


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Friday, July 22, 2022

Largest study to date shows how Covid-19 vaccines affect periods

Largest study to date shows how Covid-19 vaccines affect periods


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World Brain Day: Six key ways to preserve brain health

World Brain Day: Six key ways to preserve brain health


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Thursday, July 21, 2022

Understanding the link between probiotics and improved vaginal health

Understanding the link between probiotics and improved vaginal health


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Kristen Bell on how husband Dax Shepard helped cure her mastitis; know more about the condition

Kristen Bell on how husband Dax Shepard helped cure her mastitis; know more about the condition


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Overhydration: This is what happens if you drink too much water

Overhydration: This is what happens if you drink too much water


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Why breastfeeding women must not ignore burning, itching, and swelling in the nipples

Why breastfeeding women must not ignore burning, itching, and swelling in the nipples


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Wednesday, July 20, 2022

These ‘affordable’ food items will help you meet your protein goals

These ‘affordable’ food items will help you meet your protein goals


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Can COVID-19 vaccines affect menstruation?

Can COVID-19 vaccines affect menstruation?


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Healthy ageing: Lifestyle tips for women over 50

Healthy ageing: Lifestyle tips for women over 50


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Mental health: When is the right time to seek help?

Mental health: When is the right time to seek help?


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Tuesday, July 19, 2022

Glioblastoma Awareness Day 2022: Know the early signs of this aggressive brain cancer

Glioblastoma Awareness Day 2022: Know the early signs of this aggressive brain cancer


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What is ‘Turkey teeth’, the latest trend dentists are warning against?

What is ‘Turkey teeth’, the latest trend dentists are warning against?


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Monday, July 18, 2022

Healthy eating: The best monsoon foods are…

Healthy eating: The best monsoon foods are…


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Follow these five tips to make your menstrual days easier

Follow these five tips to make your menstrual days easier


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You really can die of sadness – and also happiness

You really can die of sadness – and also happiness


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Itchy eyes? Blame the AC

Itchy eyes? Blame the AC


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Sunday, July 17, 2022

‘Next time, I will be prepared’: Shenaz Treasurywala shares tips, remedies to manage altitude sickness in Ladakh

‘Next time, I will be prepared’: Shenaz Treasurywala shares tips, remedies to manage altitude sickness in Ladakh


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Fibroid Awareness Month: Ayurvedic tips to manage the condition better

Fibroid Awareness Month: Ayurvedic tips to manage the condition better


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Drinking water from an earthen pot can reduce acidity, according to an Ayurvedic expert

Drinking water from an earthen pot can reduce acidity, according to an Ayurvedic expert


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Saturday, July 16, 2022

Cases of ‘kala azar’ or black fever reported in Bengal: All you need to know

Cases of ‘kala azar’ or black fever reported in Bengal: All you need to know


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Mask mandates – will we only act on public health advice if someone makes us?

Mask mandates – will we only act on public health advice if someone makes us?


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Expert busts myths about ‘diabetes reversal’

Expert busts myths about ‘diabetes reversal’


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Friday, July 15, 2022

Heatwaves worsen mental health conditions

Heatwaves worsen mental health conditions


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National Plastic Surgery Day: Do silicone implants increase risk of breast cancer?

National Plastic Surgery Day: Do silicone implants increase risk of breast cancer?


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Should men also take HPV vaccine? Experts answer

Should men also take HPV vaccine? Experts answer


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Thursday, July 14, 2022

Experts decode the link between increased salt consumption and lower life expectancy

Experts decode the link between increased salt consumption and lower life expectancy


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Why you must not ignore symptoms like fatigue, hair loss, brittle nails

Why you must not ignore symptoms like fatigue, hair loss, brittle nails


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Menstrual health: Five common signs that point to red flags during periods

Menstrual health: Five common signs that point to red flags during periods


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Cervical cancer: What is the right age to take the HPV vaccine?

Cervical cancer: What is the right age to take the HPV vaccine?


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Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication

Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication


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Does drinking coffee make you feel anxious? This could be the reason

Does drinking coffee make you feel anxious? This could be the reason


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Wednesday, July 13, 2022

Omicron BA.2.75: All you need to know about this Covid subvariant

Omicron BA.2.75: All you need to know about this Covid subvariant


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Jessica Simpson criticised for giving daughter a pacifier; expert on its usage and effect on babies

Jessica Simpson criticised for giving daughter a pacifier; expert on its usage and effect on babies


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Include these 5 foods in your diet to relieve constipation naturally

Include these 5 foods in your diet to relieve constipation naturally


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Tuesday, July 12, 2022

Should you drink water even before brushing your teeth?

Should you drink water even before brushing your teeth?


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Coronavirus India Live Updates: India reports 16,906 new Covid-19 cases, slight increase since yesterday

Coronavirus India Live Updates: India reports 16,906 new Covid-19 cases, slight increase since yesterday


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Model who wanted to look like Kim Kardashian is now ‘de-transitioning’; learn more about the process

Model who wanted to look like Kim Kardashian is now ‘de-transitioning’; learn more about the process


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He lived because his left kidney was taken out and transplanted in a different part of his body

He lived because his left kidney was taken out and transplanted in a different part of his body


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Fibroid Awareness Month: What women should know about the condition

Fibroid Awareness Month: What women should know about the condition


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Condor CBD Gummies Reviews, Updated Price & Ingredients!

Condor CBD Gummies Reviews, Updated Price & Ingredients!


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Monday, July 11, 2022

Should you sprinkle salt or masala on fruits before eating?

Should you sprinkle salt or masala on fruits before eating?


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Simple exercises to ‘strengthen your eye muscles’ and improve vision

Simple exercises to ‘strengthen your eye muscles’ and improve vision


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Exercise can reduce stress and improve sleep – particularly for women with breast cancer

Exercise can reduce stress and improve sleep – particularly for women with breast cancer


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Sunday, July 10, 2022

Five common signs of digestive problems and how to combat them

Five common signs of digestive problems and how to combat them


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Keep skin woes at bay with this ‘monsoon fruit’

Keep skin woes at bay with this ‘monsoon fruit’


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Saturday, July 9, 2022

Indian Stroke Association to launch accreditation programme with QAI

Indian Stroke Association to launch accreditation programme with QAI


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Diabetics getting cataract early

Diabetics getting cataract early


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Friday, July 8, 2022

The three BA.2 sub-variants driving Covid surge and the efficacy of vaccines against them

The three BA.2 sub-variants driving Covid surge and the efficacy of vaccines against them


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‘Never easy’: Chhavi Mittal on telling her kids about cancer diagnosis

‘Never easy’: Chhavi Mittal on telling her kids about cancer diagnosis


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Beat the bloat with these simple tips

Beat the bloat with these simple tips


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A first in India: Patient with right-sided heart gets aortic valve replaced

A first in India: Patient with right-sided heart gets aortic valve replaced


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Thursday, July 7, 2022

Man overdoses 7 times on vitamin D supplements; experts on how much is too much

Man overdoses 7 times on vitamin D supplements; experts on how much is too much


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Why we need more celebrities to curb tobacco use

Why we need more celebrities to curb tobacco use


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Government reduces gap between Covid booster and second shot to 6 months; experts welcome the move

Government reduces gap between Covid booster and second shot to 6 months; experts welcome the move


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Number of undernourished people in India declines to 224.3 million; obesity among adults on the rise: UN report

Number of undernourished people in India declines to 224.3 million; obesity among adults on the rise: UN report


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Wednesday, July 6, 2022

IIT Madras AI tool maps cancer-causing genes

IIT Madras AI tool maps cancer-causing genes


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Best Weight Loss Pills: 4 Top OTC-Natural Diet Supplements for 2022

Best Weight Loss Pills: 4 Top OTC-Natural Diet Supplements for 2022


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Is beer good for men’s gut health and can it prevent diabetes? Experts answer

Is beer good for men’s gut health and can it prevent diabetes? Experts answer


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Simple tips to increase the daily consumption of water

Simple tips to increase the daily consumption of water


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Tuesday, July 5, 2022

The long path to reclaim abortion rights

The long path to reclaim abortion rights


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Why recovered TB patients are at a higher risk of mortality

Why recovered TB patients are at a higher risk of mortality


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Here’s what Ayurveda says about drinking milk with non-veg food items

Here’s what Ayurveda says about drinking milk with non-veg food items


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‘A celebrity’s life is not easy; they aren’t always the healthiest people around’: Nutritionist Dr Siddhant Bhargava

‘A celebrity’s life is not easy; they aren’t always the healthiest people around’: Nutritionist Dr Siddhant Bhargava


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Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day


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Monday, July 4, 2022

Scientists probing spike in cases look at Omicron sub-variant

Scientists probing spike in cases look at Omicron sub-variant


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Four ways to stop thinking the worst will happen when you’re stressed

Four ways to stop thinking the worst will happen when you’re stressed


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Expert shares important dos and don’ts in case of a dog bite

Expert shares important dos and don’ts in case of a dog bite


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Six ways to fix your baby blues

Six ways to fix your baby blues


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Sunday, July 3, 2022

More sleep isn’t necessarily enough to bring improvements, says MIT study

More sleep isn’t necessarily enough to bring improvements, says MIT study


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Mom-to-be Alia Bhatt posts glowing selfie, serves self-care goals

Mom-to-be Alia Bhatt posts glowing selfie, serves self-care goals


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COVID vaccines work well for people of all body weights – but underweight and obesity remain risk factors for severe disease

COVID vaccines work well for people of all body weights – but underweight and obesity remain risk factors for severe disease


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Saturday, July 2, 2022

Acne is common but not normal, says expert

Acne is common but not normal, says expert


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Friday, July 1, 2022

Starve and hunger: Know the difference

Starve and hunger: Know the difference


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Thursday, June 30, 2022

Miscarriages and summer: Experts decode the link

Miscarriages and summer: Experts decode the link


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Can colonoscopy trigger pancreatitis? An expert answers

Can colonoscopy trigger pancreatitis? An expert answers


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Coronavirus India Live Updates: India records 17,070 new cases, slightly lower than yesterday

Coronavirus India Live Updates: India records 17,070 new cases, slightly lower than yesterday


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Do you sleep with lights on? Here’s how it may affect your health

Do you sleep with lights on? Here’s how it may affect your health


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Don’t fall for myths about immunity-boosting foods

Don’t fall for myths about immunity-boosting foods


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Things you need to know before booking your next waxing appointment

Things you need to know before booking your next waxing appointment


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Will banning single-use plastics impact our health?

Will banning single-use plastics impact our health?


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Shruti Haasan on facing the ‘worst hormonal issues’: ‘My body isn’t perfect right now’

Shruti Haasan on facing the ‘worst hormonal issues’: ‘My body isn’t perfect right now’


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Can you contract HIV after one exposure?

Can you contract HIV after one exposure?


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Wednesday, June 29, 2022

‘I’m getting impatient to feel ok’: Chhavi Mittal pens note two months after breast cancer surgery

‘I’m getting impatient to feel ok’: Chhavi Mittal pens note two months after breast cancer surgery


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Why you shouldn’t ignore face blindness that Brad Pitt & Shenaz Treasury suffer from

Why you shouldn’t ignore face blindness that Brad Pitt & Shenaz Treasury suffer from


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Migraine Awareness Day: Are patients with chronic headaches often misdiagnosed?

Migraine Awareness Day: Are patients with chronic headaches often misdiagnosed?


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Exipure Reviews – Tropical Loophole Weight Loss Pills Or Scam?

Exipure Reviews – Tropical Loophole Weight Loss Pills Or Scam?


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Monkeypox: WHO issues recommendations to keep yourself safe from the zoonotic disease

Monkeypox: WHO issues recommendations to keep yourself safe from the zoonotic disease


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Tuesday, June 28, 2022

Bhumi Pednekar enjoys a cup of ghee coffee; know the many benefits of this hot beverage

Bhumi Pednekar enjoys a cup of ghee coffee; know the many benefits of this hot beverage


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Coronavirus India Live: States asked to step up Covid vigil as season of yatras approaches; Maharashtra records 3,482 cases in 24 hours

Coronavirus India Live: States asked to step up Covid vigil as season of yatras approaches; Maharashtra records 3,482 cases in 24 hours


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Is there a link between natural disasters and mental health? Experts decode

Is there a link between natural disasters and mental health? Experts decode


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Monday, June 27, 2022

Five-step guide to digital detox

Five-step guide to digital detox


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Sunday, June 26, 2022

Covid-19 Live Update: India reports 11,739 fresh infections; Mumbai reports highest daily deaths since February 7

Covid-19 Live Update: India reports 11,739 fresh infections; Mumbai reports highest daily deaths since February 7


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Terence Lewis’ mantras: Stay away from gossip, OTT and laziness

Terence Lewis’ mantras: Stay away from gossip, OTT and laziness


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Saturday, June 25, 2022

Understanding Covid surge: ‘None of the newer Omicron sub-variants appears to be more virulent’

Understanding Covid surge: ‘None of the newer Omicron sub-variants appears to be more virulent’


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‘Sugar coating on our cells may hold key to better vaccines, immunity’

‘Sugar coating on our cells may hold key to better vaccines, immunity’


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Sleep tight to keep dementia at bay

Sleep tight to keep dementia at bay


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Friday, June 24, 2022

Is it normal to have bumps around the nipple?

Is it normal to have bumps around the nipple?


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Billie Eilish opens up about separation anxiety during childhood; know more about the condition

Billie Eilish opens up about separation anxiety during childhood; know more about the condition


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Ayurvedic remedies to soothe dry cough naturally

Ayurvedic remedies to soothe dry cough naturally


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Psychosis, addiction, chronic vomiting: As weed becomes more potent, teens are getting sick

Psychosis, addiction, chronic vomiting: As weed becomes more potent, teens are getting sick


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Should diabetics have jackfruit or kathal?

Should diabetics have jackfruit or kathal?


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Thursday, June 23, 2022

‘Just because Ms Brazil died doesn’t mean tonsil surgery is risky’

‘Just because Ms Brazil died doesn’t mean tonsil surgery is risky’


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Proven: Yoga is good for heart health

Proven: Yoga is good for heart health


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This monsoon, keep digestive issues at bay with these expert tips

This monsoon, keep digestive issues at bay with these expert tips


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Can diabetes-prone children have fun during vacations? Yes

Can diabetes-prone children have fun during vacations? Yes


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Are there pressure points in the body that can help you sleep better? Here’s what a doctor says

Are there pressure points in the body that can help you sleep better? Here’s what a doctor says


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Wednesday, June 22, 2022

What are the advantages and disadvantages of drinking too much water during pregnancy?

What are the advantages and disadvantages of drinking too much water during pregnancy?


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Dr Mukesh Batra: ‘Homeopathy won’t deprive you of your daily dose of caffeine — coffee or chocolates’

Dr Mukesh Batra: ‘Homeopathy won’t deprive you of your daily dose of caffeine — coffee or chocolates’


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How mindfulness and dance can stimulate a part of the brain that can improve mental health

How mindfulness and dance can stimulate a part of the brain that can improve mental health


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Tuesday, June 21, 2022

Coronavirus India Live Updates: India records 12,249 fresh cases; active cases cross 81,000

Coronavirus India Live Updates: India records 12,249 fresh cases; active cases cross 81,000


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How angioplasty saved a 96-year-old

How angioplasty saved a 96-year-old


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Cutting Edge: New TB test kit can detect latent infection

Cutting Edge: New TB test kit can detect latent infection


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When can women start with prenatal yoga, and what are its benefits?

When can women start with prenatal yoga, and what are its benefits?


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Say goodbye to nasal congestion, throat pain with this ‘magical ayurvedic concoction’

Say goodbye to nasal congestion, throat pain with this ‘magical ayurvedic concoction’


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‘Sickle cell disease needs to be notified’

‘Sickle cell disease needs to be notified’


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Monday, June 20, 2022

International Day of Yoga 2022: Here’s how yoga can help manage post-traumatic stress disorder

International Day of Yoga 2022: Here’s how yoga can help manage post-traumatic stress disorder


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Why you must include karonda in your diet

Why you must include karonda in your diet


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Chhavi Mittal: Most cancers are curable but the healing journey depends on you

Chhavi Mittal: Most cancers are curable but the healing journey depends on you


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Why stress-related illness is so hard to diagnose, and how a patient-centred playful approach can help

Why stress-related illness is so hard to diagnose, and how a patient-centred playful approach can help


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This summer, prevent weight gain with these Ayurvedic tips

This summer, prevent weight gain with these Ayurvedic tips


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Sunday, June 19, 2022

How do drugs know where to go in the body? A pharmaceutical scientist explains why some medications are swallowed while others are injected

How do drugs know where to go in the body? A pharmaceutical scientist explains why some medications are swallowed while others are injected


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Are your eyes tired? These essential nutrients can help you find relief

Are your eyes tired? These essential nutrients can help you find relief


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Expert nutrition tips for children

Expert nutrition tips for children


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Saturday, June 18, 2022

Just 3 Yoga asanas can manage your stress

Just 3 Yoga asanas can manage your stress


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COVID-19 Breakthrough Infections: Why we should not bother

COVID-19 Breakthrough Infections: Why we should not bother


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Take a week-long break from social media to reduce anxiety and depression, study says

Take a week-long break from social media to reduce anxiety and depression, study says


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Early Omicron infection unlikely to protect against current variants

Early Omicron infection unlikely to protect against current variants


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Friday, June 17, 2022

Is intermittent fasting actually good for weight loss? Here’s what the evidence says

Is intermittent fasting actually good for weight loss? Here’s what the evidence says


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Plum: Here’s why you must eat this ‘nutrient-rich’ sweet and tangy fruit

Plum: Here’s why you must eat this ‘nutrient-rich’ sweet and tangy fruit


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Thursday, June 16, 2022

Do women find it more difficult to lose weight as compared to men?

Do women find it more difficult to lose weight as compared to men?


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Why Ayurveda suggests soaking nuts for six-eight hours before consumption

Why Ayurveda suggests soaking nuts for six-eight hours before consumption


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World Kidney Cancer Day 2022: Lifestyle changes that will help keep the disease at bay

World Kidney Cancer Day 2022: Lifestyle changes that will help keep the disease at bay


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