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Cut down your salt intake by including these healthy alternatives to flavour your foods

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Why you should not consume green tea immediately after meals

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When do doctors recommend a caesarean delivery?

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Six things menopausal women can do for their bone health

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How many calories can you burn with surya namaskar in 5-10 minutes?

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What is the difference between clinical egg freezing and social egg freezing?

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Warm, hot, or cold water: What you should drink (or not) before going to sleep

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Chhavi Mittal shares reasons why you may not be losing weight

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‘I don’t have any symptoms; can I still have prostate cancer?’

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Forget everything else, try this two-ingredient remedy for undisturbed sleep tonight

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Which mask is best to fight the health impact of ‘severe’ pollution level?

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Should pregnant women do pushups?

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What is the ‘Beauty Parlour Stroke Syndrome’, the condition a 50-year-old was recently diagnosed with?

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Diabetics, this root vegetable will help manage blood sugar level: ‘Add half a cup to your daily diet plan’

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The Chronicles of Narnia actor Georgie Henley on being diagnosed with necrotising fasciitis: ‘A rare, punishing infection’

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Before or after a meal: When is the right time to drink water?

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As Mohanlal enjoys red meat for lunch, his nutritionist shares a trick to make it ‘gut-friendly’

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Minor chlorine gas leak in Bhopal: Here’s how the ‘pulmonary irritant’ can be harmful for health

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Morning, afternoon, or night: The best time to have juices and fruits is…

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Can a woman have two uteri? Can she bear children from both?

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Find out about the simple technique that is ‘very crucial’ to losing weight

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Is acupuncture the answer to a good night’s sleep?

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Muscle is important for good health – here’s how to maintain it after middle age

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This life-threatening cardiovascular condition can lead to heart failure; is often inherited from parents

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Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’

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World Osteoporosis Day: Do we lose height as we age?

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Some dos and don’ts after breast cancer surgery

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Expert shares ‘healing foods’ that can help improve thyroid function

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Why you must consume soya ‘with caution’

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Khloe Kardashian reveals she had a ‘rare’ tumour removed from her face

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‘Mental illness can happen to anyone,’ says Deepika Padukone she visits mental health patients in Tamil Nadu village

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Myths or facts: Contact lenses can get stuck in the eyes; are not for those with high power

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Can hemp help reverse chronic conditions like diabetes?

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5 things you must do to prevent back pain as you age

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Are sprouts the ultimate superfood?

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Can lack of sleep invite health risks like blood pressure, stroke, obesity, diabetes, and heart attack?

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Here’s how you can do an Ayurvedic detox during Navratri

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Myth or fact: Birth control pills cause weight gain

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Lifting weights once a week linked to reduced risk of premature death – new study

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New drug may turn Covid virus against itself, fight variants

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What women should know about taking care of their mental health pre and post abortion

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This is why you must never heat honey, or combine it with ghee, spicy foods

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Post-abortion care: Experts share immediate and intermediate precautions for faster recovery

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Has the pandemic changed our personalities? New research suggests we’re less open, agreeable and conscientious

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Why you must not confuse uneasiness in the upper part of the stomach with gas, acidity

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Experts on why Supreme Court’s ruling, granting abortion access to all married and unmarried women, is crucial

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At what age should people with family history of heart ailments get screened? What parameters should they get checked?

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Can a patient administer CPR on themselves in case of a heart attack, cardiac arrest?

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Healthy eating: Bhagyashree shares why makhanas are the perfect snack

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Shaheen Bhatt on how micro-tasking ‘helps the hopelessness dissipate a tiny bit’

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Alzheimer’s progression slowed by drug in major trial

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Should you stop using a condom if your partner takes birth control pills?

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Is the weight you have lost healthy and sustainable?

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Navratri 2022: This is what Ayurveda says about fasting

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Here’s what you should (and not) eat for a healthy heart

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Expert shares three effective rules to deal with stress

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Karisma Kapoor, Kareena Kapoor, Rujuta Diwekar enjoy a ‘Maharashtrian meal day’; here’s everything they ate

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Food swaps for digestion: Should you have ice water or hot lemon tea, juice, or smoothie?

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World Lung Day 2022: What are the ways to improve lung function in patients with long Covid?

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Can knee osteoarthritis be treated without surgery?

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What is endometriosis that Booker Prize winner Hilary Mantel suffered from?

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Cashews: Why you must include ‘about ¼th cup of this nutrient rich nut’ in your diet

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Why are some people gluten intolerant?

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What’s this ‘longevity’ diet, and will it really make you live longer?

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Why you should ‘stay mobile for 10-15 minutes’ after a meal

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Can drinking four cups of green tea a day lower risk of diabetes?

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This could be why your throat itches after eating apple, almond, tomato, or cucumber

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Cancer in the under 50s is rising, globally – why?

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Why diabetics should avoid using hot water bottles or heating pads

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Rama tulsi or Krishna tulsi: Which is healthier?

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World Alzheimer’s Day: Expert answers frequently asked questions on this form of dementia

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How does a ventilator work, and when is a patient recommended one?

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Alzheimer’s might not be primarily a brain disease. A new theory suggests it’s an autoimmune condition

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Joint health: What should men know about preventing injuries and damage

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Why evenings are the best time to buy shoes, especially for diabetics

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How health care workers got me through the pandemic

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These 5 habits could be ‘silently messing’ with your hormone health

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Understanding meal planning, and why it is important for weight loss

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In a rare case, doctors remove 145 maggots from 65-year-old’s nose, ‘dead eye’

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Kidney health: Why people with hypertension must not ignore blood in urine, pain in the back

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Should diabetics have cinnamon?

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How menstruation can take a physical and mental toll on female athletes

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These herbs can help manage your ‘sugar levels for Type 2 and Type 1 diabetes’

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White or pink guava: Which is healthier?

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On World Patient Safety Day, WHO stresses on ending unsafe medication practices, errors

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Varun Dhawan believes ashwagandha improves sex life ‘100 per cent’; here’s what experts say

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Suffering from PCOS? Here’s why you should eat berries

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What Ayurveda says about taking bath after a meal

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Should diabetics add a dose of healthy fats, protein to their fruit bowl?

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Why cardiac arrests are more likely to occur early in the morning

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What does ayurveda say about having sex during periods?

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‘My foot ulcer isn’t healing. Could it be diabetes?’

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Lose weight while eating whatever you want with these effective tips

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Is increased fat consumption linked to controlled blood sugar level in diabetics?

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Experts decode the link between monkeypox and inflammation of the heart muscles

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Anil Kapoor says ‘sex’ makes him feel younger; but does it?

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Vaginismus: Know about the condition that can cause problems in sexual intercourse

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Tummy time for newborns: Know the importance (plus, tips to do it right)

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Replace sugar in your tea with this desi herb

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Chhavi Mittal shares five common mistakes people make while doing intermittent fasting

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Beat the afternoon slump with these effective tips

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What is a ‘designer vagina’, and why are women opting for it?

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Late-onset menopause: Should you be worried about the delay?

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Study says monkeypox may cause neurological damage, including inflammation of the brain

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What is a weighted blanket, and does it actually help with sleep?

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World Suicide Prevention Day 2022: Ways to reduce anxiety, depression

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Acknowledging submerged mental health trauma: Understanding the predicament of Indian housewives

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Breast implants may be linked to additional cancers, FDA warns

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Can baked snacks, fizzy drinks, ready-to-eat items cause bowel cancer, heart problems?

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Do emotions affect digestion? Find out here

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TV anchor experiences ‘beginnings of a stroke’ on live TV; some early symptoms to look out for

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What role does protein play in diabetes reversal?

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Oral health: Three things to consider when buying a toothbrush

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National Nutrition Week 2022: An ayurvedic guide to gut health

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Is caffeine strictly off limits for pregnant women?

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High cholesterol and weight, reduced physical stamina may signal long COVID: Lancet study

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Warning signs that your dengue infection may be getting worse

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Do you feel constipated after eating millets? Here’s what to do

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Why colour blindness (especially, this type) affects more males than females

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‘It’s tough to be alive now’: Timothée Chalamet on the impact of social media

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This is why you could be feeling hungry after having an early dinner

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Why sleeping on your stomach can be harmful for health

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UTIs are still diagnosed using a 140-year-old method – here’s why

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National Nutrition Week 2022: Essential nutrients for women at every age

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What lifestyle changes should you make for your brain health?

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From balancing blood sugar to boosting metabolism: Know the many benefits of hibiscus kombucha

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Can tea bags cause cancer? Here’s what experts say

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Balance your hormones with these five ‘wonder seeds’

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Malaika Arora spills a secret to improve digestion, manage weight gain, control blood pressure

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Inside pregnant Debina Bonnerjee’s ‘easy-breezy workout’ with a birthing ball

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Manage low blood sugar with the ‘Rule of 15’

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What are Ayurveda’s season-specific guidelines for sex?

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Can this readily-available vegetable help lower blood sugar level?

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Why men must seek immediate medical help on showing symptoms like difficulty in passing urine, blood in semen

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Know about the many mental health benefits of reading

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A combination of these two ingredients will ensure you ‘gain healthy weight’

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Raw, cooked, ripe: Can pregnant women have papaya in any form?

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Does playing racquet sports, running help reduce cancer and cardiovascular risk in older adults?

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NCRB report 2021: 7.2 per cent increase in death by suicide; experts say ‘busting myths, stigma is crucial’

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Men or women: Who is more prone to heart attacks?

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‘You don’t have to understand it, just support it,’ Shaheen Bhatt to people who are dismissive of mental health

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Can you drink alcohol, juices, aerated drinks and still lose weight?

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Is it normal to have breast pain before periods?

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‘I accept that I am feeling anxious’: Kriti Sanon on how she manages anxiety; expert shares some tips

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Say goodbye to period cramps with these nutrition and yoga tips

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Supertech Twin Towers demolition: Here’s a health advisory on dos and don’ts to follow

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Chris Evert needs everyone to listen

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This monsoon, keep your health in check with these food items

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Dogs can get dementia – but lots of walks may lower the risk

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Supertech Twin Towers demolition: Experts on how to protect yourself from dust particles, pollution

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Can excessive iron in body harm your health? Here’s what experts say

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What experts think of TikTok’s viral trend ‘mouth taping’ that claims to ensure sound sleep

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‘Kick that constipation’ with these effective tips

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Should you eat rice if you are suffering from PCOS or diabetes? Find out here

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I struggle with bad breath, and dull hair and skin. What should I do?

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‘Even doctors were confused,’ says Debina Bonnerjee who was ‘bleeding throughout first trimester’

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International Dog Day 2022: How to boost your pet’s energy and get them to eat healthy

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Got allergies? You could be at lower risk of catching COVID

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Not able to lose weight despite exercising? This could be the reason

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Does menopause affect blood sugar levels, especially in diabetics?

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Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases?

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Shaheen Bhatt talks about experiencing a panic attack: ‘It feels like you are dying’

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These are the rules for drinking water, according to Ayurveda

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How to fight polio with cultural sensitivity

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‘Didn’t realise how bad it was’: Sania Mirza pulls out of US Open due to tendon tear; why you must not ignore it

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Should iron and calcium-rich foods, supplements be taken together?

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‘Was really disheartened when I saw people bashing me for weight gain’: Harnaaz Sandhu opens up about being bullied

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Five dos and don’ts for better health this monsoon

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Can lack of sleep put you at a greater risk for diabetes?

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Cancer deaths related to behavioral risk factors, study says

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From moong, masoor, urad, to rajma — here’s how long you must soak each legume for

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‘Covid virus does not yet have a seasonality or act predictably’: WHO’s epidemiologist Maria Van Kerkhove

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These morning routines will help you ‘get back on track’ after a weekend binge-eating session

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COVID infectiousness lasts more than 5 days, UK study finds

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Should we take painkillers during menstruation?

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Andropause: Everything you need to know about ‘male menopause’

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