Covid ear: Here’s how the virus can affect your hearing
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Monday, January 31, 2022
Nutrition alert: Why calcium is a must for women runners
Nutrition alert: Why calcium is a must for women runners
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Sunday, January 30, 2022
Manage period pain when working or travelling with these expert-recommended tips
Manage period pain when working or travelling with these expert-recommended tips
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World Leprosy Day 2022: How stigma and Covid-19 continue to hamper disease control interventions
World Leprosy Day 2022: How stigma and Covid-19 continue to hamper disease control interventions
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Saturday, January 29, 2022
Languishing: What to do if you are feeling restless, apathetic or empty
Languishing: What to do if you are feeling restless, apathetic or empty
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Friday, January 28, 2022
Why does alcohol mess with my sleep?
Why does alcohol mess with my sleep?
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Thursday, January 27, 2022
Why does alcohol mess with my sleep?
Why does alcohol mess with my sleep?
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Stealth Omicron: All you need to know about the new ‘sub-strain’ of the Covid variant
Stealth Omicron: All you need to know about the new ‘sub-strain’ of the Covid variant
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Wednesday, January 26, 2022
Effective Ayurvedic remedies to keep acidity, indigestion at bay
Effective Ayurvedic remedies to keep acidity, indigestion at bay
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Vegan diet for athletes: Expert shares healthy sources of protein
Vegan diet for athletes: Expert shares healthy sources of protein
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Tuesday, January 25, 2022
Experiencing brain fog after Covid? It could be due to virus’ effect on spinal fluid, new study suggests
Experiencing brain fog after Covid? It could be due to virus’ effect on spinal fluid, new study suggests
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Why you must include sweet potato or shakarkandi in your diet
Why you must include sweet potato or shakarkandi in your diet
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Monday, January 24, 2022
Covid-19: What should you include in your diet to stay safe this season?
Covid-19: What should you include in your diet to stay safe this season?
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Eight home remedies for bleeding gums that you should consider
Eight home remedies for bleeding gums that you should consider
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Struggling to get a good night’s sleep? Expert shares 10 effective tips
Struggling to get a good night’s sleep? Expert shares 10 effective tips
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Bhagyashree loves eating this delicious winter fruit; shares the many healthy benefits
Bhagyashree loves eating this delicious winter fruit; shares the many healthy benefits
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Sunday, January 23, 2022
Covid-19: Advisory for safe home isolation amid Omicron wave
Covid-19: Advisory for safe home isolation amid Omicron wave
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Unvaccinated women with COVID are more likely to lose fetuses and infants, Scottish data shows
Unvaccinated women with COVID are more likely to lose fetuses and infants, Scottish data shows
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Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study
Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study
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Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study
Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study
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Saturday, January 22, 2022
Consume these nutrient-rich, whole foods to glow on your wedding day
Consume these nutrient-rich, whole foods to glow on your wedding day
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7 ways Ayurveda and yoga can help combat winter lethargy
7 ways Ayurveda and yoga can help combat winter lethargy
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Friday, January 21, 2022
Healthy living: Winter care tips for diabetics
Healthy living: Winter care tips for diabetics
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‘Thermal foods’ that will keep you warm from within this winter
‘Thermal foods’ that will keep you warm from within this winter
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Uterus prolapse: Ensure good uterus health with these effective tips
Uterus prolapse: Ensure good uterus health with these effective tips
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Alaya F shares the ‘easiest way’ to detox: ‘Takes only 5 minutes but makes a huge difference’
Alaya F shares the ‘easiest way’ to detox: ‘Takes only 5 minutes but makes a huge difference’
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Thursday, January 20, 2022
Covid-19 recovery: A complete guide to how yoga and breathing can help build immunity
Covid-19 recovery: A complete guide to how yoga and breathing can help build immunity
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Effective home remedies to treat cold, flu (and things you must avoid)
Effective home remedies to treat cold, flu (and things you must avoid)
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Bella Hadid defends ‘crying selfies’: ‘I wasn’t able to post nice pretty pictures anymore’
Bella Hadid defends ‘crying selfies’: ‘I wasn’t able to post nice pretty pictures anymore’
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Wednesday, January 19, 2022
Eleven nutrients you will need in 2022 to keep yourself strong and healthy
Eleven nutrients you will need in 2022 to keep yourself strong and healthy
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Monday, January 17, 2022
‘Small, sustainable changes can go a long way in improving deep health’: Munmun Ganeriwal
‘Small, sustainable changes can go a long way in improving deep health’: Munmun Ganeriwal
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‘Rule of threes’: Remove mucus buildup in the lungs during Covid-19 recovery with this breathing exercise
‘Rule of threes’: Remove mucus buildup in the lungs during Covid-19 recovery with this breathing exercise
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Sunday, January 16, 2022
Cervical Cancer Awareness Month: Four things every woman should know
Cervical Cancer Awareness Month: Four things every woman should know
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Health benefits of soaking up the sun, and how much exposure is safe
Health benefits of soaking up the sun, and how much exposure is safe
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Saturday, January 15, 2022
Self-compassion: Here’s why you need to be kinder to yourself
Self-compassion: Here’s why you need to be kinder to yourself
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Friday, January 14, 2022
Computer vision syndrome: Know the effects of increased screen time on eye health
Computer vision syndrome: Know the effects of increased screen time on eye health
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Life in 50s: Weight loss is challenging, but not impossible
Life in 50s: Weight loss is challenging, but not impossible
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How exercise may tame our anxiety
How exercise may tame our anxiety
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Thursday, January 13, 2022
Sustainable diets may lead to fewer blood clots in the brain; know more here
Sustainable diets may lead to fewer blood clots in the brain; know more here
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It is essential for women to get regular screening tests for cervical cancer; here’s why
It is essential for women to get regular screening tests for cervical cancer; here’s why
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Wednesday, January 12, 2022
How beneficial is breastfeeding? Here is an age-wise breakup
How beneficial is breastfeeding? Here is an age-wise breakup
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Five myths about inhalers you should know
Five myths about inhalers you should know
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Tuesday, January 11, 2022
Covid-19: Which masks are most effective against Omicron?
Covid-19: Which masks are most effective against Omicron?
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Rakul Preet Singh loves khichdi; here’s why it is good for you too
Rakul Preet Singh loves khichdi; here’s why it is good for you too
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Monday, January 10, 2022
Covid-19: 96 per cent patients on oxygen support unvaccinated; how taking the jab reduces infection severity
Covid-19: 96 per cent patients on oxygen support unvaccinated; how taking the jab reduces infection severity
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Sunday, January 9, 2022
‘I am focused on staying calm amidst the noise’: Sameera Reddy on dealing with Covid ‘third wave anxiety’
‘I am focused on staying calm amidst the noise’: Sameera Reddy on dealing with Covid ‘third wave anxiety’
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Saturday, January 8, 2022
The trap of ‘detox juices’: Things to do to reduce bloating and indigestion
The trap of ‘detox juices’: Things to do to reduce bloating and indigestion
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Recover from flu and build immunity with these sample diet plans
Recover from flu and build immunity with these sample diet plans
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Friday, January 7, 2022
Considering a bone or joint surgery? You may not need it
Considering a bone or joint surgery? You may not need it
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Covid testing at home: A step-by-step guide for using diagnostic kits
Covid testing at home: A step-by-step guide for using diagnostic kits
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Thursday, January 6, 2022
Why Paracetamol is not recommended for teenagers post Covid vaccination
Why Paracetamol is not recommended for teenagers post Covid vaccination
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Effective ways to find relief from joint pains in the cold weather
Effective ways to find relief from joint pains in the cold weather
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Wednesday, January 5, 2022
Stress may be your heart’s worst enemy
Stress may be your heart’s worst enemy
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From weight loss to diabetes: The best diets for 2022 revealed
From weight loss to diabetes: The best diets for 2022 revealed
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Tuesday, January 4, 2022
Diets make you feel bad. Try training your brain instead.
Diets make you feel bad. Try training your brain instead.
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Simple ways to practise mindful eating
Simple ways to practise mindful eating
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Endemic, epidemic, pandemic: What’s the difference?
Endemic, epidemic, pandemic: What’s the difference?
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Monday, January 3, 2022
Ellie Goulding opens up about living with anxiety: ‘Feel like something is broken inside’
Ellie Goulding opens up about living with anxiety: ‘Feel like something is broken inside’
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This two-ingredient drink will help relieve constipation
This two-ingredient drink will help relieve constipation
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From ‘Atrangi Re’ to ‘Split’ and ‘Dear Zindagi’: How films get mental health wrong
From ‘Atrangi Re’ to ‘Split’ and ‘Dear Zindagi’: How films get mental health wrong
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Saturday, January 1, 2022
Effective strategies for holistic, healthier eating in the New Year
Effective strategies for holistic, healthier eating in the New Year
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First case of ‘florona’ detected in Israel: Know about this double infection of Covid-19 and influenza
First case of ‘florona’ detected in Israel: Know about this double infection of Covid-19 and influenza
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Not all calories are equal — a dietitian explains the different ways the kinds of foods you eat matter to your body
Not all calories are equal — a dietitian explains the different ways the kinds of foods you eat matter to your body
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‘Brain fog’ during menopause is real — it can disrupt women’s work and spark dementia fears
‘Brain fog’ during menopause is real — it can disrupt women’s work and spark dementia fears
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