A Knowledge buddy for Ayurveda Study.

Sometimes you need advice, Ask a teacher to solve your problems.

Sometimes you need advice, Ask a teacher to solve your problems.

Wednesday, March 30, 2022

What is the best time to eat fruits? Here’s what an expert says

What is the best time to eat fruits? Here’s what an expert says


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Expert shares 5 effective Ayurvedic tips to manage pre-diabetes

Expert shares 5 effective Ayurvedic tips to manage pre-diabetes


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Amy Schumer opens up about her struggle with trichotillomania; all you need to know about the hair-pulling disorder

Amy Schumer opens up about her struggle with trichotillomania; all you need to know about the hair-pulling disorder


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Is regular consumption of mangoes associated with improved health? Here’s what experts say

Is regular consumption of mangoes associated with improved health? Here’s what experts say


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Even after lockdowns eased, pandemic depression persisted across social classes: new study

Even after lockdowns eased, pandemic depression persisted across social classes: new study


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Tuesday, March 29, 2022

What happens when you consume too much protein?

What happens when you consume too much protein?


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Colorectal Cancer Awareness Month: Importance of timely diagnosis, symptoms to watch out for, and more

Colorectal Cancer Awareness Month: Importance of timely diagnosis, symptoms to watch out for, and more


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Social media use impacts wellbeing in teens, UK study finds

Social media use impacts wellbeing in teens, UK study finds


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Love tea, coffee? Know how much caffeine is too much

Love tea, coffee? Know how much caffeine is too much


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Caught Covid? Here’s what you should and shouldn’t do when self-isolation isn’t mandatory

Caught Covid? Here’s what you should and shouldn’t do when self-isolation isn’t mandatory


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Monday, March 28, 2022

Endometriosis Awareness Month: Expert shares how the disease can affect women’s fertility

Endometriosis Awareness Month: Expert shares how the disease can affect women’s fertility


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Sunday, March 27, 2022

Is drinking ice-cold water bad for overall health?

Is drinking ice-cold water bad for overall health?


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Ovarian Cancer Awareness Month: Symptoms that are most often missed

Ovarian Cancer Awareness Month: Symptoms that are most often missed


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Healthy munching: A new study suggests older people should have nuts, dried fruits to reduce abdominal fat

Healthy munching: A new study suggests older people should have nuts, dried fruits to reduce abdominal fat


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Saturday, March 26, 2022

Effective alternative therapies to help manage work-from-home breakdowns

Effective alternative therapies to help manage work-from-home breakdowns


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Sweeteners may be linked to increased cancer risk, says new research

Sweeteners may be linked to increased cancer risk, says new research


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Wednesday, March 23, 2022

Why you should always sit down properly while peeing

Why you should always sit down properly while peeing


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Healthy eating: Simple diet tips to lower cholesterol

Healthy eating: Simple diet tips to lower cholesterol


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Tuesday, March 22, 2022

Expert shares Ayurvedic tips to manage menstrual pain, signs of a healthy period

Expert shares Ayurvedic tips to manage menstrual pain, signs of a healthy period


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Foods to include in your breakfast when on a weight loss and muscle-building journey

Foods to include in your breakfast when on a weight loss and muscle-building journey


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Aromatherapy and stress: Four essential oils that promise relief

Aromatherapy and stress: Four essential oils that promise relief


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Monday, March 21, 2022

What happens to your body when you eat palak or spinach daily?

What happens to your body when you eat palak or spinach daily?


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Sunday, March 20, 2022

Expert recommends detox diet to shed winter weight before summer

Expert recommends detox diet to shed winter weight before summer


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An expert explains why controlling the occurrence of PCOS should be addressed in early teens

An expert explains why controlling the occurrence of PCOS should be addressed in early teens


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Milind Soman enjoys Holi-special ‘gujjias’; shares health tips

Milind Soman enjoys Holi-special ‘gujjias’; shares health tips


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Saturday, March 19, 2022

Want to lose winter weight? Try this healthy aloe vera juice

Want to lose winter weight? Try this healthy aloe vera juice


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Hate veggies? Nutritionist suggests some mouth-watering ways to add them to your diet

Hate veggies? Nutritionist suggests some mouth-watering ways to add them to your diet


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Mental Health in India: Well-being of the youth during Covid-19

Mental Health in India: Well-being of the youth during Covid-19


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Friday, March 18, 2022

Guide to eat right: Common myths about food combining that you should know

Guide to eat right: Common myths about food combining that you should know


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Japanese encephalitis virus can cause deadly brain swelling but in less than one per cent of cases

Japanese encephalitis virus can cause deadly brain swelling but in less than one per cent of cases


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World Sleep Day: Why do women need more quality sleep than men?

World Sleep Day: Why do women need more quality sleep than men?


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Thursday, March 17, 2022

World Sleep Day 2022: Here’s how you can beat insomnia and have a sound sleep

World Sleep Day 2022: Here’s how you can beat insomnia and have a sound sleep


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Tuesday, March 15, 2022

Health Ministry to begin covid vaccine for children aged 12-14 years from today; All you need to know

Health Ministry to begin covid vaccine for children aged 12-14 years from today; All you need to know


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Sunday, March 13, 2022

Mental health: How to deal with stress in a post-Covid world

Mental health: How to deal with stress in a post-Covid world


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Saturday, March 12, 2022

Vegetarian diet could reduce cancer risk by 14 per cent, according to a new study

Vegetarian diet could reduce cancer risk by 14 per cent, according to a new study


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Friday, March 11, 2022

Know the many healing properties of cardamom and how you can add it to your diet

Know the many healing properties of cardamom and how you can add it to your diet


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World Glaucoma Day 2022: All you need to know about the ‘silent thief of sight’

World Glaucoma Day 2022: All you need to know about the ‘silent thief of sight’


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Thursday, March 10, 2022

Nutritionist recommends four simple ways to build health and boost immunity

Nutritionist recommends four simple ways to build health and boost immunity


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Honey: Know the various types and their health benefits

Honey: Know the various types and their health benefits


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Lifestyle changes that will help reduce the risk of developing kidney disease

Lifestyle changes that will help reduce the risk of developing kidney disease


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Wednesday, March 9, 2022

Is it advisable to eat right before bedtime? Experts answer

Is it advisable to eat right before bedtime? Experts answer


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From chewing food properly to getting more vitamin D: Effective tips to heal the gut

From chewing food properly to getting more vitamin D: Effective tips to heal the gut


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Ireland Baldwin opens up about coffee-triggered anxiety: ‘Currently writing this from the bathroom floor’

Ireland Baldwin opens up about coffee-triggered anxiety: ‘Currently writing this from the bathroom floor’


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Cancer treatment and female fertility: Everything you need to know

Cancer treatment and female fertility: Everything you need to know


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Tuesday, March 8, 2022

Mahesh Babu joins hands with Hyderabad hospital to help children with congenital heart diseases

Mahesh Babu joins hands with Hyderabad hospital to help children with congenital heart diseases


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Healthy diet: These nine foods are a must if you want to build stronger bones

Healthy diet: These nine foods are a must if you want to build stronger bones


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Monday, March 7, 2022

Naseeruddin Shah opens up about suffering from onomatomania; know more about it here

Naseeruddin Shah opens up about suffering from onomatomania; know more about it here


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Dysmenorrhea: Know all about the types, risk factors, and treatment

Dysmenorrhea: Know all about the types, risk factors, and treatment


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Sunday, March 6, 2022

Long Covid: The science shows how little we know

Long Covid: The science shows how little we know


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Saturday, March 5, 2022

Hoarding: People with ADHD are more likely to have problems, says new research

Hoarding: People with ADHD are more likely to have problems, says new research


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Friday, March 4, 2022

Is joint replacement surgery a viable option for young people? An expert answers

Is joint replacement surgery a viable option for young people? An expert answers


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Guide to eat right: Five healthy foods women should eat every day

Guide to eat right: Five healthy foods women should eat every day


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Thursday, March 3, 2022

Some dos and don’ts to follow for a healthy gut

Some dos and don’ts to follow for a healthy gut


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What is pea protein and how does it benefit the body?

What is pea protein and how does it benefit the body?


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Wednesday, March 2, 2022

Your body knows you’re burned out

Your body knows you’re burned out


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Simple tips to improve your quality of sleep

Simple tips to improve your quality of sleep


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State of the Union address: Joe Biden pledges to fight cancer, make diabetes care affordable

State of the Union address: Joe Biden pledges to fight cancer, make diabetes care affordable


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Tuesday, March 1, 2022

Stem cell donation: Essential things you must know

Stem cell donation: Essential things you must know


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Extreme climatic events may cause anxiety, depression: IPCC report

Extreme climatic events may cause anxiety, depression: IPCC report


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Five foods that are best-suited for elderly people with no teeth

Five foods that are best-suited for elderly people with no teeth


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