A Knowledge buddy for Ayurveda Study.

Sometimes you need advice, Ask a teacher to solve your problems.

Sometimes you need advice, Ask a teacher to solve your problems.

Wednesday, August 31, 2022

Know about the many mental health benefits of reading

Know about the many mental health benefits of reading


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A combination of these two ingredients will ensure you ‘gain healthy weight’

A combination of these two ingredients will ensure you ‘gain healthy weight’


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Raw, cooked, ripe: Can pregnant women have papaya in any form?

Raw, cooked, ripe: Can pregnant women have papaya in any form?


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Tuesday, August 30, 2022

Does playing racquet sports, running help reduce cancer and cardiovascular risk in older adults?

Does playing racquet sports, running help reduce cancer and cardiovascular risk in older adults?


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NCRB report 2021: 7.2 per cent increase in death by suicide; experts say ‘busting myths, stigma is crucial’

NCRB report 2021: 7.2 per cent increase in death by suicide; experts say ‘busting myths, stigma is crucial’


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Monday, August 29, 2022

Men or women: Who is more prone to heart attacks?

Men or women: Who is more prone to heart attacks?


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‘You don’t have to understand it, just support it,’ Shaheen Bhatt to people who are dismissive of mental health

‘You don’t have to understand it, just support it,’ Shaheen Bhatt to people who are dismissive of mental health


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Can you drink alcohol, juices, aerated drinks and still lose weight?

Can you drink alcohol, juices, aerated drinks and still lose weight?


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Is it normal to have breast pain before periods?

Is it normal to have breast pain before periods?


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Sunday, August 28, 2022

‘I accept that I am feeling anxious’: Kriti Sanon on how she manages anxiety; expert shares some tips

‘I accept that I am feeling anxious’: Kriti Sanon on how she manages anxiety; expert shares some tips


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Say goodbye to period cramps with these nutrition and yoga tips

Say goodbye to period cramps with these nutrition and yoga tips


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Supertech Twin Towers demolition: Here’s a health advisory on dos and don’ts to follow

Supertech Twin Towers demolition: Here’s a health advisory on dos and don’ts to follow


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Saturday, August 27, 2022

Chris Evert needs everyone to listen

Chris Evert needs everyone to listen


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This monsoon, keep your health in check with these food items

This monsoon, keep your health in check with these food items


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Dogs can get dementia – but lots of walks may lower the risk

Dogs can get dementia – but lots of walks may lower the risk


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Supertech Twin Towers demolition: Experts on how to protect yourself from dust particles, pollution

Supertech Twin Towers demolition: Experts on how to protect yourself from dust particles, pollution


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Friday, August 26, 2022

Can excessive iron in body harm your health? Here’s what experts say

Can excessive iron in body harm your health? Here’s what experts say


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What experts think of TikTok’s viral trend ‘mouth taping’ that claims to ensure sound sleep

What experts think of TikTok’s viral trend ‘mouth taping’ that claims to ensure sound sleep


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‘Kick that constipation’ with these effective tips

‘Kick that constipation’ with these effective tips


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Should you eat rice if you are suffering from PCOS or diabetes? Find out here

Should you eat rice if you are suffering from PCOS or diabetes? Find out here


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I struggle with bad breath, and dull hair and skin. What should I do?

I struggle with bad breath, and dull hair and skin. What should I do?


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‘Even doctors were confused,’ says Debina Bonnerjee who was ‘bleeding throughout first trimester’

‘Even doctors were confused,’ says Debina Bonnerjee who was ‘bleeding throughout first trimester’


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Thursday, August 25, 2022

International Dog Day 2022: How to boost your pet’s energy and get them to eat healthy

International Dog Day 2022: How to boost your pet’s energy and get them to eat healthy


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Got allergies? You could be at lower risk of catching COVID

Got allergies? You could be at lower risk of catching COVID


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Not able to lose weight despite exercising? This could be the reason

Not able to lose weight despite exercising? This could be the reason


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Wednesday, August 24, 2022

Does menopause affect blood sugar levels, especially in diabetics?

Does menopause affect blood sugar levels, especially in diabetics?


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Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases?

Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases?


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Shaheen Bhatt talks about experiencing a panic attack: ‘It feels like you are dying’

Shaheen Bhatt talks about experiencing a panic attack: ‘It feels like you are dying’


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Tuesday, August 23, 2022

These are the rules for drinking water, according to Ayurveda

These are the rules for drinking water, according to Ayurveda


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How to fight polio with cultural sensitivity

How to fight polio with cultural sensitivity


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‘Didn’t realise how bad it was’: Sania Mirza pulls out of US Open due to tendon tear; why you must not ignore it

‘Didn’t realise how bad it was’: Sania Mirza pulls out of US Open due to tendon tear; why you must not ignore it


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Should iron and calcium-rich foods, supplements be taken together?

Should iron and calcium-rich foods, supplements be taken together?


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Monday, August 22, 2022

‘Was really disheartened when I saw people bashing me for weight gain’: Harnaaz Sandhu opens up about being bullied

‘Was really disheartened when I saw people bashing me for weight gain’: Harnaaz Sandhu opens up about being bullied


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Five dos and don’ts for better health this monsoon

Five dos and don’ts for better health this monsoon


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Can lack of sleep put you at a greater risk for diabetes?

Can lack of sleep put you at a greater risk for diabetes?


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Cancer deaths related to behavioral risk factors, study says

Cancer deaths related to behavioral risk factors, study says


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From moong, masoor, urad, to rajma — here’s how long you must soak each legume for

From moong, masoor, urad, to rajma — here’s how long you must soak each legume for


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Antioxidants help the body fight free radicals, but they can have harmful effects, too: Know more here

Antioxidants help the body fight free radicals, but they can have harmful effects, too: Know more here


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Sunday, August 21, 2022

‘Covid virus does not yet have a seasonality or act predictably’: WHO’s epidemiologist Maria Van Kerkhove

‘Covid virus does not yet have a seasonality or act predictably’: WHO’s epidemiologist Maria Van Kerkhove


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These morning routines will help you ‘get back on track’ after a weekend binge-eating session

These morning routines will help you ‘get back on track’ after a weekend binge-eating session


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Saturday, August 20, 2022

Meditation for beginners: Your complete guide

Meditation for beginners: Your complete guide


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COVID infectiousness lasts more than 5 days, UK study finds

COVID infectiousness lasts more than 5 days, UK study finds


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Should we take painkillers during menstruation?

Should we take painkillers during menstruation?


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How to differentiate between rash from a mosquito bite and other skin rashes?

How to differentiate between rash from a mosquito bite and other skin rashes?


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Andropause: Everything you need to know about ‘male menopause’

Andropause: Everything you need to know about ‘male menopause’


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Friday, August 19, 2022

Early metformin use may cut COVID-19 hospitalisation, death risk by half: Study

Early metformin use may cut COVID-19 hospitalisation, death risk by half: Study


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‘Not lactating’, says Debina Bonnerjee as she announces second pregnancy in less than six months

‘Not lactating’, says Debina Bonnerjee as she announces second pregnancy in less than six months


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Why is swine flu surging in Maharashtra? What are the symptoms?

Why is swine flu surging in Maharashtra? What are the symptoms?


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Thursday, August 18, 2022

Does boiling milk with water and adding a pinch of nutmeg ensure a good night’s sleep?

Does boiling milk with water and adding a pinch of nutmeg ensure a good night’s sleep?


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Can your pet get infected with monkeypox?

Can your pet get infected with monkeypox?


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This sattu drink will help repair muscle, aid weight loss, prevent constipation

This sattu drink will help repair muscle, aid weight loss, prevent constipation


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Wednesday, August 17, 2022

If you have woken up with a hangover today, these tips are what you need

If you have woken up with a hangover today, these tips are what you need


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If you have been experiencing fatigue, lack of energy consider evaluating your CoQ10 levels

If you have been experiencing fatigue, lack of energy consider evaluating your CoQ10 levels


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Psoriasis Awareness Month: Know what causes psoriasis in the belly button and how it is treated

Psoriasis Awareness Month: Know what causes psoriasis in the belly button and how it is treated


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Is fake meat healthy? And what’s actually in it?

Is fake meat healthy? And what’s actually in it?


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Tuesday, August 16, 2022

Decoded: Why some people have more earwax than others

Decoded: Why some people have more earwax than others


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‘Gym is her new court’: Trainer lauds Sania Mirza as tennis champ loses weight ‘she was struggling with’

‘Gym is her new court’: Trainer lauds Sania Mirza as tennis champ loses weight ‘she was struggling with’


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Caution, when your love’s got COVID and you just had it

Caution, when your love’s got COVID and you just had it


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Should diabetics cut down on white rice?

Should diabetics cut down on white rice?


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Vegetarian women have 33% greater risk of hip fracture – here are three things you can do to reduce your risk

Vegetarian women have 33% greater risk of hip fracture – here are three things you can do to reduce your risk


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Monday, August 15, 2022

UK approves Omicron-ready COVID vaccine

UK approves Omicron-ready COVID vaccine


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Does breastfeeding cause sagging? Here’s what an expert says

Does breastfeeding cause sagging? Here’s what an expert says


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Expert shares best foods for improved libido and sexual health

Expert shares best foods for improved libido and sexual health


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Understanding ‘Karkidaka Chikitsa’, the rejuvenating and detoxifying Ayurvedic treatment for monsoon

Understanding ‘Karkidaka Chikitsa’, the rejuvenating and detoxifying Ayurvedic treatment for monsoon


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Sunday, August 14, 2022

Avoid these five disruptors for balanced hormones

Avoid these five disruptors for balanced hormones


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10 dietary changes to ease the transition into menopause

10 dietary changes to ease the transition into menopause


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Do you sweat a lot? Find out how it benefits the body

Do you sweat a lot? Find out how it benefits the body


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Saturday, August 13, 2022

Can your non-stick pan cause liver cancer? Find out here

Can your non-stick pan cause liver cancer? Find out here


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Which eye colour is more vulnerable to UV damage?

Which eye colour is more vulnerable to UV damage?


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Which diet will help save our planet: climatarian, flexitarian, vegetarian or vegan?

Which diet will help save our planet: climatarian, flexitarian, vegetarian or vegan?


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Friday, August 12, 2022

Coronavirus in India News Updates: India reports 15,815 cases, 68 deaths in 24 hours; active cases stand at 1.19 lakh

Coronavirus in India News Updates: India reports 15,815 cases, 68 deaths in 24 hours; active cases stand at 1.19 lakh


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Things to keep in mind while ensuring your baby’s health in the monsoon season

Things to keep in mind while ensuring your baby’s health in the monsoon season


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‘Periods are uncomfortable, excruciatingly painful’ for Anshula Kapoor; experts suggest natural remedies for relief

‘Periods are uncomfortable, excruciatingly painful’ for Anshula Kapoor; experts suggest natural remedies for relief


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Thursday, August 11, 2022

Monkeypox can become endemic – here’s how it can be stopped in its tracks

Monkeypox can become endemic – here’s how it can be stopped in its tracks


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High fever, sore throat, bronchitis — COVID-19 symptoms in latest Delhi surge

High fever, sore throat, bronchitis — COVID-19 symptoms in latest Delhi surge


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Is premature menopause associated with increased risk of heart problems?

Is premature menopause associated with increased risk of heart problems?


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Wednesday, August 10, 2022

Comedian Raju Srivastava suffers ‘mild heart attack’ at the gym; things to keep in mind while exercising

Comedian Raju Srivastava suffers ‘mild heart attack’ at the gym; things to keep in mind while exercising


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Popular diabetes drug found to contain potential carcinogen

Popular diabetes drug found to contain potential carcinogen


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Tuesday, August 9, 2022

Feel bloated after breakfast? These tips will help

Feel bloated after breakfast? These tips will help


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UK couple conceives and births ‘triplets’ in four-year span: IVF experts explain the science behind it

UK couple conceives and births ‘triplets’ in four-year span: IVF experts explain the science behind it


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Is soya chaap a good source of protein?

Is soya chaap a good source of protein?


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Monday, August 8, 2022

Decoding the link between perfumes and PCOS

Decoding the link between perfumes and PCOS


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Sunday, August 7, 2022

Experts decode the link between long Covid and lower sex drive

Experts decode the link between long Covid and lower sex drive


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What your morning appetite says about your metabolism

What your morning appetite says about your metabolism


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There’s just one drug to treat monkeypox. Good luck getting it!

There’s just one drug to treat monkeypox. Good luck getting it!


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Want to lose weight and boost immunity? Try this special drink with Indian spices

Want to lose weight and boost immunity? Try this special drink with Indian spices


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Saturday, August 6, 2022

‘Early intervention through counselling in educational institutions is the key’: Prof Vikram Patel

‘Early intervention through counselling in educational institutions is the key’: Prof Vikram Patel


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Sharing bed with your partner can improve sleep and mental health, says study

Sharing bed with your partner can improve sleep and mental health, says study


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Friday, August 5, 2022

Health care is responsible for seven per cent of our carbon emissions and there are safe and easy ways this can be reduced

Health care is responsible for seven per cent of our carbon emissions and there are safe and easy ways this can be reduced


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Does marital status play a role in the treatment of women diagnosed with gynaecological infections? Here’s what doctors say

Does marital status play a role in the treatment of women diagnosed with gynaecological infections? Here’s what doctors say


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Expert shares health warnings women should be aware of in their 30s

Expert shares health warnings women should be aware of in their 30s


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Thursday, August 4, 2022

Breastfeeding Awareness Week: How long should you breastfeed your baby?

Breastfeeding Awareness Week: How long should you breastfeed your baby?


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World Lung Cancer Day: ‘Tobacco damages lung tissue, smokers over 50 must get scans’

World Lung Cancer Day: ‘Tobacco damages lung tissue, smokers over 50 must get scans’


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Bone and Joint Day: What do long work hours do to your health? Find out

Bone and Joint Day: What do long work hours do to your health? Find out


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World Breastfeeding Week 2022: Here’s why it is essential for the mother and the baby

World Breastfeeding Week 2022: Here’s why it is essential for the mother and the baby


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Wednesday, August 3, 2022

Doing this yoga asana every morning helps improve bowel movement, stay active

Doing this yoga asana every morning helps improve bowel movement, stay active


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Health ministry releases dos and don’ts to prevent contracting monkeypox

Health ministry releases dos and don’ts to prevent contracting monkeypox


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Health ministry releases dos and don’ts to prevent contracting monkeypox

Health ministry releases dos and don’ts to prevent contracting monkeypox


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Breastfeeding Awareness Week: Who is a lactation consultant and when to see one?

Breastfeeding Awareness Week: Who is a lactation consultant and when to see one?


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Tuesday, August 2, 2022

With 2 more, India records 8 monkeypox cases

With 2 more, India records 8 monkeypox cases


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Resistant starch in your diet can reduce cancer in those at risk

Resistant starch in your diet can reduce cancer in those at risk


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Commonwealth Games 2022: Medal-winning weightlifter Sanket Sargar stays back in the UK for UCL treatment; know more about it

Commonwealth Games 2022: Medal-winning weightlifter Sanket Sargar stays back in the UK for UCL treatment; know more about it


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Keep seasonal diseases at bay with these five monsoon essentials

Keep seasonal diseases at bay with these five monsoon essentials


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Monday, August 1, 2022

Are there any side effects of drinking tea on an empty stomach every morning?

Are there any side effects of drinking tea on an empty stomach every morning?


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Current monkeypox symptoms different from previous outbreaks: BMJ study

Current monkeypox symptoms different from previous outbreaks: BMJ study


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Nutritionist shares things one can do for facial hair growth reduction

Nutritionist shares things one can do for facial hair growth reduction


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‘Sisters, not twins’: What a doctor says about having different sizes of breasts

‘Sisters, not twins’: What a doctor says about having different sizes of breasts


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Seven reasons Nordic walking is better for you than the normal kind

Seven reasons Nordic walking is better for you than the normal kind


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Here’s what the colour of your vaginal discharge could mean

Here’s what the colour of your vaginal discharge could mean


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