Diabetics, this root vegetable will help manage blood sugar level: ‘Add half a cup to your daily diet plan’

Diabetics, this root vegetable will help manage blood sugar level: ‘Add half a cup to your daily diet plan’

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The Chronicles of Narnia actor Georgie Henley on being diagnosed with necrotising fasciitis: ‘A rare, punishing infection’

The Chronicles of Narnia actor Georgie Henley on being diagnosed with necrotising fasciitis: ‘A rare, punishing infection’

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After dinner tonight, sleep in this position to aid digestion and reduce heartburn

After dinner tonight, sleep in this position to aid digestion and reduce heartburn

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Diabetics, manage your sugar cravings and blood glucose level with these effective tips

Diabetics, manage your sugar cravings and blood glucose level with these effective tips

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How much chia seeds should you consume in a day?

How much chia seeds should you consume in a day?

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A new way to name bacteria: 300-year-old system revised thanks to scientific advances

A new way to name bacteria: 300-year-old system revised thanks to scientific advances

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Samantha Ruth Prabhu opens up about suffering from myositis; know more about the autoimmune condition

Samantha Ruth Prabhu opens up about suffering from myositis; know more about the autoimmune condition

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Here are some unmissable healthy sweet alternatives to refined sugar

Here are some unmissable healthy sweet alternatives to refined sugar

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Do diabetes and hypertension lead to an increased risk of stroke?

Do diabetes and hypertension lead to an increased risk of stroke?

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Before or after a meal: When is the right time to drink water?

Before or after a meal: When is the right time to drink water?

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‘I needed to take it day by day’: Selena Gomez on coming to terms with bipolar disorder diagnosis

‘I needed to take it day by day’: Selena Gomez on coming to terms with bipolar disorder diagnosis

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For restful sleep tonight, all you need to do is try this effective trick

For restful sleep tonight, all you need to do is try this effective trick

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From ghee to sour foods and cooked meat: This is how you should store foods, as per Ayurveda

From ghee to sour foods and cooked meat: This is how you should store foods, as per Ayurveda

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Stuck in a ‘trigger-stress-eating-temporary-relief’ cycle? Here’s how you can break the chain

Stuck in a ‘trigger-stress-eating-temporary-relief’ cycle? Here’s how you can break the chain

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As Mohanlal enjoys red meat for lunch, his nutritionist shares a trick to make it ‘gut-friendly’

As Mohanlal enjoys red meat for lunch, his nutritionist shares a trick to make it ‘gut-friendly’

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Minor chlorine gas leak in Bhopal: Here’s how the ‘pulmonary irritant’ can be harmful for health

Minor chlorine gas leak in Bhopal: Here’s how the ‘pulmonary irritant’ can be harmful for health

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Morning, afternoon, or night: The best time to have juices and fruits is…

Morning, afternoon, or night: The best time to have juices and fruits is…

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Some breast cancer patients could skip surgery, study suggests

Some breast cancer patients could skip surgery, study suggests

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What is – and what isn’t – ‘brain fog’?

What is – and what isn’t – ‘brain fog’?

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To consume, or not to consume, milk on your weight loss journey is the question we answer today

To consume, or not to consume, milk on your weight loss journey is the question we answer today

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Can a woman have two uteri? Can she bear children from both?

Can a woman have two uteri? Can she bear children from both?

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Find out about the simple technique that is ‘very crucial’ to losing weight

Find out about the simple technique that is ‘very crucial’ to losing weight

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Is acupuncture the answer to a good night’s sleep?

Is acupuncture the answer to a good night’s sleep?

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Muscle is important for good health – here’s how to maintain it after middle age

Muscle is important for good health – here’s how to maintain it after middle age

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This life-threatening cardiovascular condition can lead to heart failure; is often inherited from parents

This life-threatening cardiovascular condition can lead to heart failure; is often inherited from parents

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Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’

Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’

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Effective tips to manage varicose veins naturally

Effective tips to manage varicose veins naturally

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After breast cancer: 5 changes you can make to stay healthy

After breast cancer: 5 changes you can make to stay healthy

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Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’

Nursing mothers, stay away from these foods ‘to keep your milk production levels up and ensure baby is happy, healthy’

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Burnout and isolation: Why employees and managers can’t ignore the social and mental health impact of working from home

Burnout and isolation: Why employees and managers can’t ignore the social and mental health impact of working from home

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Anushka Sharma enjoys ‘Jhalmuri and amrood’ for breakfast; here’s why a light, filling meal is good to kickstart your day

Anushka Sharma enjoys ‘Jhalmuri and amrood’ for breakfast; here’s why a light, filling meal is good to kickstart your day

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Here’s why dim sums are among the healthiest options when eating out

Here’s why dim sums are among the healthiest options when eating out

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Breast Cancer Awareness Month: What you need to know about male breast cancer

Breast Cancer Awareness Month: What you need to know about male breast cancer

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Madrid exhibition shines a light on the scars of breast cancer

Madrid exhibition shines a light on the scars of breast cancer

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This ‘magic breakfast’ is a must-try for people suffering from obesity, diabetes, or metabolic disorders

This ‘magic breakfast’ is a must-try for people suffering from obesity, diabetes, or metabolic disorders

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Oral health: Does the material and shape of your tongue cleaner make a difference?

Oral health: Does the material and shape of your tongue cleaner make a difference?

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This festive season, stay hydrated with these expert-approved tips

This festive season, stay hydrated with these expert-approved tips

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Your favourite perfume could have ‘more than 100 toxic ingredients’; here’s how they can affect health

Your favourite perfume could have ‘more than 100 toxic ingredients’; here’s how they can affect health

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World Osteoporosis Day: Do we lose height as we age?

World Osteoporosis Day: Do we lose height as we age?

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Half the world has a clitoris. Why don’t doctors study it?

Half the world has a clitoris. Why don’t doctors study it?

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Understanding the link between a Mediterranean diet and reduced risk of dementia

Understanding the link between a Mediterranean diet and reduced risk of dementia

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Breast Cancer Awareness Month: What you need to know about its impact on pregnancy, fertility

Breast Cancer Awareness Month: What you need to know about its impact on pregnancy, fertility

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Problems conceiving are not just about women. Male infertility is behind 1 in 3 IVF cycles

Problems conceiving are not just about women. Male infertility is behind 1 in 3 IVF cycles

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As XBB cases surge, experts advise caution against this ‘new class’ Omicron variant

As XBB cases surge, experts advise caution against this ‘new class’ Omicron variant

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Dental care after 30: Tips to maintain good oral health

Dental care after 30: Tips to maintain good oral health

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‘Hrithik Roshan’s diet for ‘Fighter’ mostly comprises six meals a day, one protein shake’: Personal trainer Kris Gethin

‘Hrithik Roshan’s diet for ‘Fighter’ mostly comprises six meals a day, one protein shake’: Personal trainer Kris Gethin

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Breast Cancer Awareness Month: How breastfeeding protects mother and child

Breast Cancer Awareness Month: How breastfeeding protects mother and child

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No, it is not 10,000; the magic number of steps needed to lose weight is…

No, it is not 10,000; the magic number of steps needed to lose weight is…

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Understand the causes, and keep festive bloating at bay using these effective measures

Understand the causes, and keep festive bloating at bay using these effective measures

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Optimise your post-workout nutrition for better recovery with these expert-approved tips

Optimise your post-workout nutrition for better recovery with these expert-approved tips

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Some dos and don’ts after breast cancer surgery

Some dos and don’ts after breast cancer surgery

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Can you change the way your body smells?

Can you change the way your body smells?

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Expert shares ‘healing foods’ that can help improve thyroid function

Expert shares ‘healing foods’ that can help improve thyroid function

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Know more about ‘military method’, a technique that helps you fall asleep in 120 seconds

Know more about ‘military method’, a technique that helps you fall asleep in 120 seconds

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Nearly half of Covid patients haven’t fully recovered months later, study finds

Nearly half of Covid patients haven’t fully recovered months later, study finds

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Why you must consume soya ‘with caution’

Why you must consume soya ‘with caution’

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Khloe Kardashian reveals she had a ‘rare’ tumour removed from her face

Khloe Kardashian reveals she had a ‘rare’ tumour removed from her face

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Anxiety can look different in children. Here’s what to look for and some treatments to consider

Anxiety can look different in children. Here’s what to look for and some treatments to consider

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Rheumatoid arthritis: These Ayurvedic remedies will help relieve swelling, pain

Rheumatoid arthritis: These Ayurvedic remedies will help relieve swelling, pain

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World Arthritis Day: Some common myths busted

World Arthritis Day: Some common myths busted

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‘Mental illness can happen to anyone,’ says Deepika Padukone she visits mental health patients in Tamil Nadu village

‘Mental illness can happen to anyone,’ says Deepika Padukone she visits mental health patients in Tamil Nadu village

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Myths or facts: Contact lenses can get stuck in the eyes; are not for those with high power

Myths or facts: Contact lenses can get stuck in the eyes; are not for those with high power

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Can hemp help reverse chronic conditions like diabetes?

Can hemp help reverse chronic conditions like diabetes?

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‘I am grateful to be alive’: Selena Gomez lays bare her mental health struggles in documentary trailer

‘I am grateful to be alive’: Selena Gomez lays bare her mental health struggles in documentary trailer

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This juicy fruit can help relieve chronic constipation: ‘It acts as a natural laxative’

This juicy fruit can help relieve chronic constipation: ‘It acts as a natural laxative’

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Three effective ways to lose weight without counting your calories

Three effective ways to lose weight without counting your calories

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Diabetics, here are some healthy breakfast options for you

Diabetics, here are some healthy breakfast options for you

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Can diabetes affect mental health, and vice versa?

Can diabetes affect mental health, and vice versa?

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5 things you must do to prevent back pain as you age

5 things you must do to prevent back pain as you age

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Are sprouts the ultimate superfood?

Are sprouts the ultimate superfood?

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‘Listening to my favourite music helps me emotionally reset’: Shaheen Bhatt on feeling overwhelmed

‘Listening to my favourite music helps me emotionally reset’: Shaheen Bhatt on feeling overwhelmed

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This ‘powerful yogic technique’ can help improve vision (but there are some contraindications)

This ‘powerful yogic technique’ can help improve vision (but there are some contraindications)

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Can the 4-7-8 breathing trick help you sleep better?

Can the 4-7-8 breathing trick help you sleep better?

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Brown sugar vs white sugar: Find out which is healthier

Brown sugar vs white sugar: Find out which is healthier

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Liver disorders in women during pregnancy: Expert shares some dos and don’ts to follow

Liver disorders in women during pregnancy: Expert shares some dos and don’ts to follow

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What is Myasthenia Gravis, the rare autoimmune disease Arun Bali was suffering from?

What is Myasthenia Gravis, the rare autoimmune disease Arun Bali was suffering from?

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Ever felt choked, anxious, or been unable to move, speak between a state of sleep and wakefulness?

Ever felt choked, anxious, or been unable to move, speak between a state of sleep and wakefulness?

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This is what makes ‘low-key’ lauki one of the healthiest vegetables

This is what makes ‘low-key’ lauki one of the healthiest vegetables

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These three things can cause bloating, find out what they are

These three things can cause bloating, find out what they are

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Is back pain a warning sign of cardiac arrest?

Is back pain a warning sign of cardiac arrest?

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Should children be given cough syrups? Are they safe for those below 2 years?

Should children be given cough syrups? Are they safe for those below 2 years?

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What is the 10-minute rule you should follow when cooking with garlic?

What is the 10-minute rule you should follow when cooking with garlic?

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Five things to do in your 20s and 30s to reduce your risk of preventable cancer

Five things to do in your 20s and 30s to reduce your risk of preventable cancer

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Why you shouldn’t ignore persistent anaemia or low hemoglobin

Why you shouldn’t ignore persistent anaemia or low hemoglobin

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Here’s how spending some time with your pet can ‘act as a source of comfort’

Here’s how spending some time with your pet can ‘act as a source of comfort’

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My year of stress and constipation

My year of stress and constipation

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Dog health: What kind of problems can your pet face due to ticks?

Dog health: What kind of problems can your pet face due to ticks?

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Viral infections including Covid are among the important causes of dementia – one more reason to consider vaccination

Viral infections including Covid are among the important causes of dementia – one more reason to consider vaccination

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Can lack of sleep invite health risks like blood pressure, stroke, obesity, diabetes, and heart attack?

Can lack of sleep invite health risks like blood pressure, stroke, obesity, diabetes, and heart attack?

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Here’s how you can do an Ayurvedic detox during Navratri

Here’s how you can do an Ayurvedic detox during Navratri

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Myth or fact: Birth control pills cause weight gain

Myth or fact: Birth control pills cause weight gain

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Lifting weights once a week linked to reduced risk of premature death – new study

Lifting weights once a week linked to reduced risk of premature death – new study

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New drug may turn Covid virus against itself, fight variants

New drug may turn Covid virus against itself, fight variants

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