💆‍♂️ अभ्यंग का दिनचर्या में महत्व 💆‍♂️

🔹Abhyanga is an important therapeutic method and is most commonly used pancakarma therapy for both healthy and those with disease.🔹Ayurvedic massage therapy is not just the simple application of oil and massage as it is understood by most people it involves therapeutic consideration such as prakruti,dosha,dhatu.🔅 DEFINITION -Anointing the body with oil,ghee etc called as Abhyanga.Generally simple or medicated oil are extensively used...

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How to treat Misbalanced thyroid with Ayurveda!

✓The disorders of thyroid affect the thyroid gland and its metabolic functions.✴️Thyroid regulates many hormones.✴️Thyroid misbalance can be caused as- ✓Hypothyroidism and ✓Hyperthyroidism 🟡 What are the symptoms of Hypothyroidism?✓Tiredness✓Depression✓Aches and Body pain✓Hoarseness of voice✓Irregular menstruation✓Dry skin✓Constipation🟢 How can we cure it!🔶Food habits and lifestyle should be corrected.🔶Heavy food should be avoided.🔶...

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☘️ DO YOU KNOW ABOUT PIZHICHIL TREATMENT 🌱

Pizhichil treatment holds great importance in the field of Ayurveda. It can offer you the best mental and physical healing. In this kind of treatment, a uniform stream of herbal oil or pure ghee is poured over the body. This gives a perfect vibe of mental and physical healing to your body.This kind of treatment is also known as Sarvanga dhara in which a warm stream of oil or ghee is poured all over the human body. Here the stream of oils is poured...

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How can Marma(Ancient therapy) Heal your body and mind??

🟢What are Marma?✓They are pressure points identified in Ayurveda which can unlock your body's power and potential.✓when Marma are gently stimulated it brings a tremendous sense of Peace and Wellness. (adsbygoogle = window.adsbygoogle || []).push({}); 🟡 Marma means sensitive, mortal and vulnerable.✓They are the hidden vital points.✓They are present at the junction of muscles, ligaments, bones, joints, tendons and nerves.✓They...

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🩺 Manage high blood pressure with Natural herbs 💉🎚️

💠Ayurvedic Point of View on High Blood Pressure:Ayurvedic Treatment for High Blood Pressure – Ayurveda suggested different names to demonstrate the high blood pressure such as Uch raktachap, Raktagata vata, Rakta sampida, Rakta vriddhi, Rakta chapa, Dhamani pratichaya, Raktavata, etc.In Ayurveda, the process of blood pressure can be understood by functions of Prana vayu, Vyana vayu, Sadhaka pitta, Avalambaka kapha, Rasa, and Rakta dhatu which are...

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⚕️Remedies for Constipation🚽

Today's Lifestyle comes with a bundle of Health Problems. So, As we talk about Constipation its not just a disease it has lots of more symptoms.✓Some of them are: 1) Dullness                                 2) Bad Breath                                 3) Acne   ...

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❗Diabetes prevention ❗

Diabetes is not a disease but a lifestyle disorder. Western system or system of medicine has convinced that diabetes mellitus is a disease. The change in the insulin levels result in two kinds of disorders that are associated with diabetes. 1 . Type – 1 Diabetes – Your immune system attacks the cells inside the pancreas responsible for producing insulin. As a result, you don’t produce insulin. 2. Type – 2 Diabetes –...

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◾12 Benefits of a Panchakarma Cleanse ◾

According to the ancient texts, here are the twelve benefits to a yearly Panchakarma Cleanse:Restores youth: Notice those who regularly perform Panchakarma, good chances are you won't be able to tell their age.Removes mental and physical fatigue. Once the vata, pitta and kapha are balanced, the mind and the body feels lighter and energetic. I do not eat as much as I used to and have much more energy.Reduces perturbed Vata. The generous oil massages, steaming and internal medications help reduce vata. Pertrubed vata can lead to joint issues and...

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