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Wednesday, September 9, 2020

How can Marma(Ancient therapy) Heal your body and mind??

🟢What are Marma?
✓They are pressure points identified in Ayurveda which can unlock your body's power and potential.
✓when Marma are gently stimulated it brings a tremendous sense of Peace and Wellness.

🟡 Marma means sensitive, mortal and vulnerable.
✓They are the hidden vital points.
✓They are present at the junction of muscles, ligaments, bones, joints, tendons and nerves.
✓They may be inside or on the surface of body.
✓They carry the Prana of our body.

✴️ In Marma chikitsa a gentle pressure is given on these vital points and then they allowed to freely flow energy and prana.
✴️ It is Acupressure of Ayurveda.

🟡 Its benefits:-
✓If Marma points are stimulated then the benefit body, mind and spirit.
✓In mind; it enhances the consciousness, concentration and balances the gunas.
✓In body; it relaxes the muscles, makes hormones and digestion balanced, revitalizes organs.
✓It helps to release the stress which is caused by overuse or misuse of senses.

🟡 How does it works?
✓It has amazing effects on People!
✓It melts away all the tension and stress.
✓Marma therapy is safe for all ages.
✓It is even beneficial in anxiety attacks, insomnia, trauma, injury, surgery and other conditions.
✓Even for the doctor it is a very meditative process.
✓Ayurveda always helps you to achieve a state of mental, physical, emotional and spiritual harmony.

💡 Blessing you with the harmonious life!


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