🍓🍎25 Best Diabetes Friendly Fruits That Will Not Raise Your Blood Sugar🍉🍑

Do you have diabetes? Are you worried about foods with a high glycemic index? Don’t worry. We are here to give you the best fruits that you can relish without worrying about your blood sugar levels. Would you like to know more? Keep reading!Diet For DiabeticsIf you have diabetes, you do not have to eliminate all sugary foods from your diet. Sugar or glucose is a vital requirement for the human body. It fuels us with energy so that we...

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Surgical procedures that Ayurvedic doctors are now permitted to perform

Full list of surgical procedures that Ayurvedic doctors are now permitted to perform on completion of a PG course:-*MS (Ayurved) Shalya Tantra* 1.    Debridement/fasciotomy/Curettage2.    Perianal abscess, breast abscess, Axillary abscess, cellulitis, etc3.    All types of skin grafting, ear lobe repair4.    Excision of simple cyst and benign tumours (lipoma, fibroma,  schwannoma, etc.)...

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Vasa – Adhatoda vasica

Vasa – Adhatoda vasica / Malabar nut is one the powerful herbs used in treating asthma, bronchitis and excess mucous condition. This is so powerful an herb that there was an allopathic medicine syrup combination with Bromhexine and Vasa, marketed with the tag line – “With Vasaka effect”But it was pulled out of the market by Indian FDA, because, no allopathic medicine can have an herb as an ingredient. That is an altogether different story,...

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Microneedle Bandage to Detect Malaria in Minutes

⚕️Researchers at Rice University have developed a microneedle patch (bandage) to rapidly detect malaria in interstitial fluid.  👉This patch can be applied on the skin like a bandage and then obtain a result in just 20 minutes. This technology is low-cost and requires no expertise to utilize.▪️Malaria is a significant killer in many parts of the world where access to medical services is limited or non-existent. ▪️Obtaining a laboratory-based...

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Age Spots

Age spots are also known as liver spots, sun spots and are brown, flat discolourations of the skin, which usually occur on the face, hands and the neck. In most cases, these spots are aggravated with exposure to the sun. They also occur when the liver becomes overwhelmed with toxins and age spots begin to develop on the surface of the skin. Luckily, the first signs and appearances of these age spots can be easily remedied and treated with...

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💆‍♂️ अभ्यंग का दिनचर्या में महत्व 💆‍♂️

🔹Abhyanga is an important therapeutic method and is most commonly used pancakarma therapy for both healthy and those with disease.🔹Ayurvedic massage therapy is not just the simple application of oil and massage as it is understood by most people it involves therapeutic consideration such as prakruti,dosha,dhatu.🔅 DEFINITION -Anointing the body with oil,ghee etc called as Abhyanga.Generally simple or medicated oil are extensively used...

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How to treat Misbalanced thyroid with Ayurveda!

✓The disorders of thyroid affect the thyroid gland and its metabolic functions.✴️Thyroid regulates many hormones.✴️Thyroid misbalance can be caused as- ✓Hypothyroidism and ✓Hyperthyroidism 🟡 What are the symptoms of Hypothyroidism?✓Tiredness✓Depression✓Aches and Body pain✓Hoarseness of voice✓Irregular menstruation✓Dry skin✓Constipation🟢 How can we cure it!🔶Food habits and lifestyle should be corrected.🔶Heavy food should be avoided.🔶...

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☘️ DO YOU KNOW ABOUT PIZHICHIL TREATMENT 🌱

Pizhichil treatment holds great importance in the field of Ayurveda. It can offer you the best mental and physical healing. In this kind of treatment, a uniform stream of herbal oil or pure ghee is poured over the body. This gives a perfect vibe of mental and physical healing to your body.This kind of treatment is also known as Sarvanga dhara in which a warm stream of oil or ghee is poured all over the human body. Here the stream of oils is poured...

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How can Marma(Ancient therapy) Heal your body and mind??

🟢What are Marma?✓They are pressure points identified in Ayurveda which can unlock your body's power and potential.✓when Marma are gently stimulated it brings a tremendous sense of Peace and Wellness. (adsbygoogle = window.adsbygoogle || []).push({}); 🟡 Marma means sensitive, mortal and vulnerable.✓They are the hidden vital points.✓They are present at the junction of muscles, ligaments, bones, joints, tendons and nerves.✓They...

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🩺 Manage high blood pressure with Natural herbs 💉🎚️

💠Ayurvedic Point of View on High Blood Pressure:Ayurvedic Treatment for High Blood Pressure – Ayurveda suggested different names to demonstrate the high blood pressure such as Uch raktachap, Raktagata vata, Rakta sampida, Rakta vriddhi, Rakta chapa, Dhamani pratichaya, Raktavata, etc.In Ayurveda, the process of blood pressure can be understood by functions of Prana vayu, Vyana vayu, Sadhaka pitta, Avalambaka kapha, Rasa, and Rakta dhatu which are...

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⚕️Remedies for Constipation🚽

Today's Lifestyle comes with a bundle of Health Problems. So, As we talk about Constipation its not just a disease it has lots of more symptoms.✓Some of them are: 1) Dullness                                 2) Bad Breath                                 3) Acne   ...

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❗Diabetes prevention ❗

Diabetes is not a disease but a lifestyle disorder. Western system or system of medicine has convinced that diabetes mellitus is a disease. The change in the insulin levels result in two kinds of disorders that are associated with diabetes. 1 . Type – 1 Diabetes – Your immune system attacks the cells inside the pancreas responsible for producing insulin. As a result, you don’t produce insulin. 2. Type – 2 Diabetes –...

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◾12 Benefits of a Panchakarma Cleanse ◾

According to the ancient texts, here are the twelve benefits to a yearly Panchakarma Cleanse:Restores youth: Notice those who regularly perform Panchakarma, good chances are you won't be able to tell their age.Removes mental and physical fatigue. Once the vata, pitta and kapha are balanced, the mind and the body feels lighter and energetic. I do not eat as much as I used to and have much more energy.Reduces perturbed Vata. The generous oil massages, steaming and internal medications help reduce vata. Pertrubed vata can lead to joint issues and...

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Home Remedies for Dry Cough

▪️Types and Symptoms:Home remedies for dry cough – Dry Cough in Ayurveda known as ‘Shushka Shwasa’, and it is a very common ailment nowadays, especially in cities. But, there are multiple herbs for dry cough available in Ayurveda which is very useful in acute as well as chronic cough.This mainly occurs when allergens or pollutants in the environment enter your throat pipe, airways, or lungs and trigger your body to cough them out. Sometimes this natural reflex causes inflammation of the respiratory tract and throat.A person can experience some...

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Tired of Seeing Pillow full of Hairs Every Morning? I've got something for you from Ayurveda! BLOG ON HAIRFALL.

(adsbygoogle = window.adsbygoogle || []).push({}); ✓First of all let me tell you that each and every person experiences some hair fall but if you lose hundreds of strands a day that's absolutely not normal!✓As Ayurveda teaches you the "Art of living" so here's something to resolve your problem!🟡 Let's talk about its common causes:-✓Main reason is Stress, Anxiety and Tension.✓Inadequate Sleep and Rest.✓Pollution may result...

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Modern and ayurvedic names of bones (अस्थि) By - Darshan Sonawane

Clavicle - अक्षकास्थिScapula - अंसफलक Humerus - प्रगण्डास्थिUlna - अंतः प्रकोष्टास्थिRadius - बहि: प्रकोष्टास्थिCarpel bones - पानिकुर्चास्थिMetacarpals - करांगुलीमुलाश्लाकाएPhalanges - अंगुल्यास्थिया :Hip bone - श्रोणिफलकFemur - उर्वस्थिPatella - जानु कपालिकाTibia - अंतः जंघास्थिFibula - बहि: जंघास्थिTarsal bones - पादकुर्चास्थिMetatarsals - पादांगुलीमूलश्लाकाएVertebrate - कशेरूकRibs - पर्शुकाएSternum - उरः फलकHyoid bone - कण्ठास्थिNorma verticalis - करोटी पटलNorma occipitalis - पश्चिमी मण्डलNorma lateralis - करोटी पक्षNorma frontalis - करोटी...

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HEALTH BENEFITS OF GINGER

Fresh GingerActs as an appetizer  Digests aam (deep-seated toxins) Reduces fever Reduces chilliness by increasing heat and circulation in the bodyEliminates nausea  (adsbygoogle = window.adsbygoogle || []).push({}); It’s a mild laxativeDry GingerHelps relieve joint pains from osteoarthritis and rheumatoid arthritisBeneficial in edema and other swellingBy reducing vata, it relieves pain in back or neckStops diarrhea Helps treat some forms of IBS, abdominal pain and hemorrhoidsReduces respiratory tract ailments...

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Vitamin C

 विटामिन सी हमारी रोग प्रतिरोधक क्षमता को मजबूत करता है। इसके सेवन से सर्दी, खांसी व अन्य कई तरह के इन्फेक्शन होने का खतरा कम होता है। यह कई तरह के कैंसर से भी बचाव करता है। विटामिन सी में पाया जाने वाला एंटीआक्सीडेंट श्वेत रूधिर कणिकाओं को डैमेज होने से बचाता है जिससे वो आसानी से अपना का विटामिन सी हमारी रोग प्रतिरोधक क्षमता को मजबूत करता है। इसके सेवन से सर्दी, खांसी व अन्य कई तरह के इन्फेक्शन होने का खतरा कम होता है। यह कई तरह के कैंसर से भी बचाव करता है। विटामिन सी में पाया जाने वाला एंटीआक्सीडेंट श्वेत रूधिर कणिकाओं को डैमेज होने से...

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🔘A-Z OF FEAR

AEROPHOBIA Fear of flying AGORAPHOBIA Fear of public spaceAILUROPHOBIA Fear of cats AMATHOPHOBIA Fear of dust ARACHNOPHOBIA Fear of spidersASTRAPOPHOBIA Fear of lightning CLAUSTROPHOBIA Fear of closed-in spaces (adsbygoogle = window.adsbygoogle || []).push({}); EMETOPHOBIA Fear of vomiting EREUTHOPHOBIA Fear of blushingGENOPHOBIA Fear of sex HAEMATOPHOBIA Fear of bloodKERAUNOPHOBIA Fear of thunder MICROPHOBIA Fear of germs/small thingsMYSOPHOBIA Fear of dirt NYCTOPHOBIA Fear of the dark OCHLOPHOBIA Fear of crowds ORNITHOPHOBIA...

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🔘 Hormones of the Anterior Pituitary Gland

REMEMBER CAPITAL WORD IN FOLLOWING SENTENCE --- Frank Likes Taking SHowers So Thattle Appears Clean, Tall, Handsome, and PROfessional. (adsbygoogle = window.adsbygoogle || []).push({}); 🔹DETAIL :-▪️FSH - Follicle-stimulating hormone. Gonadotropin. Ovarian follicle development in females, sperm production inmales.▪️LH -  luteinizing hormone. Gonadotropin. formation of corpus Lutem, ovulation, estrogende rogesterone synthesis in females. testosterone production in males.▪️TSH - Thyroid-stimulating hormone stimulates thyroid gland,...

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🔸 10 Ways For making life healthy and diseases free.

🔘 Ayurveda guides how to modify your lifestyle and optimize body functions. In Ayurveda lot of importance is given to mental health as it plays an important role in determining your physical health. Ayurveda benefits in everyday life are such that you need to look at ways to implement it in your daily life.1️⃣ Wake up early – Ayurveda says that you should rise before dawn at 4:30 – 5:00 AM. This is the purest and most fresh time of the day. Waking up at this time will help you to remain positive and energetic throughout the day.  ...

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LIQUORICE - A MAGICAL AYURVEDIC HERB!

 Liquorice is also known as MULETHI in hindi. It's scientific name is GLYCYRRHIZA glabra. It's Sanskrit name is YASHTIMADHU which means " SWEET ROOT".It is a miraculous herb with Antiviral, Antimicrobial, Antioxidant, Anti-inflammatory properties.It is a popular flavouring Herb as it is 50times SWEETER than sugar and of course safer than sugar!It has a cooling action.It is a very important herb that can be used to cure Ulcers, Joint...

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Interesting Facts about Ayurveda

 Interesting Facts about Ayurveda (adsbygoogle = window.adsbygoogle || []).push({}); Ayurveda, is the ancient and first medical science. Ayurveda is created by God Brahma. Ayurvedic medicine is an example of a well-organized system of traditional health care, both preventive and curative, that is widely practiced in parts of Asia. Ayurveda has a long tradition behind it, having originated in India perhaps as much as 3,000 years ago. Today it remains a favoured form of health care in large parts of the Eastern world,...

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short notes of पंचविध कषाय कल्पना By - Darshan Sonawane

Short notes of पंचविध कषाय कल्पना By - Darshan Sonawane  (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); ...

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