✓As Ayurveda teaches you the "Art of living" so here's something to resolve your problem!
🟡 Let's talk about its common causes:-
✓Main reason is Stress, Anxiety and Tension.
✓Inadequate Sleep and Rest.
✓Pollution may result in hair fall too.
✓Irregular lifestyle is undoubtedly one of the cause.
🟡 Know your problem according to Ayurveda:-
✴️ If there is an imbalance in वात दोष in your body, then your Hairs become excessive dry brittle and frizzy
.
✴️ If you have imbalance in पित्त दोष then your hair become thin and premature greying starts and may lead to balding.
✴️ If you have imbalance in कफ दोष then the pores of your scalp become blocked and scalp become extremely oily and finally lead to hair fall.
🟡 Now! Some remedies from Ayurveda to cure it:
1)Herbs :- Some main herbs that can cure it are Aloe Vera, Amla, Fenugreek, Coconut oil & Til.
✓They may be applied at head or may be consumed.
2)Shirodhara :- It is a process in which warm oils are poured onto your head and then massaged.
✓It increases blood circulation in the scalp and hence helps in better growth of hair.
3) Shiro-abhyanga :- you may use some oils like coconut oil and Til to massage your scalp.
✓It helps to nourish your hair and hair follicles and prevent hair loss.
✓It enhances blood circulation.
✓You may also use Brahmi and Bhringraja taila if available; it produces tremendous results.
4) Shirolepa :- Some hair packs may be also used for fast results.
✓Use Besan, Lemon and Coconut water and make a paste and put it on your hair for some hours and then wash your hairs.
✓You may also use Amla hair pack it nourishes your hair and side-by-side cleanse your scalp as it is packed with vitamin C.
💡 Some tips from my personal experiences :-
✓Wake your empty stomach with copper charged water in morning to prevent hair fall.
✓Chew curry leaves whenever you feel comfortable.
✓Get proper amount of sleep at night.
✓Drink lots of water.
Hope It helps you!
happy Helping!
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